Hatha Yoga: Grow Your Balance, Flexibility, Mobility, and Calm
alle Bewertungen anzeigenLiz and the studio were warm and welcoming. The class was wonderful, and I loved the themes and affirmations Liz integrated into the class. I also really loved that Liz offered lots of options and modifications for people across levels.
We understand that each person has their own path with yoga. We strive to help you…Warm Full Body Flow
alle Bewertungen anzeigenWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…Mindfulness Meditation
alle Bewertungen anzeigenReally great class. Derric is very welcoming and made it easy for me being new to a group meditation class. The meditation itself is ~40-45 minutes which sounded long at first but it allowed such a deep sense of connection with your body which was much needed after a long week. I felt so peaceful and happy afterward. Would definitely recommend even if you’re newer to meditation!
Middle Way Meditation CenterGuided Meditation Classes:Through our guided instructions…- Skin + Yoni is a sacred and tranquil space for women, that offers organic Sugaring…