• Prescription Pilates - Alcântara
    Pilates, Regeneration & Erholung, …

    Prescription Pilates - Alcântara

    178 Avenida 24 de Julho, Lisboa
    4,9
    (7500+)

    FIRST PRESCRIPTION

    Emilie is an incredible instructor, and I can’t wait to take her class again. She led calmly and demonstrated perfect form while seamlessly making adjustments and modifications for those who needed without compromising the flow or difficulty of the class. The studio is also gorgeous, clean, welcoming and refreshing. 10/10 recommend.
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    Combining the principles of Pilates with a High-intensity & low impact full-body…
  • Prescription Pilates - Parque das Nações
    Pilates, Regeneration & Erholung, …

    Prescription Pilates - Parque das Nações

    13A Avenida Dom João II, Lisboa
    4,9
    (1000+)

    FIRST PRESCRIPTION

    “I can’t say enough wonderful things about Liliana and the Pilates studio. In my very first session, the studio felt like a sanctuary—clean, bright, and full of positive energy. Liliana was incredibly motivating, kind, and always open to questions. She created a supportive environment where I felt confident asking for guidance and pushing my limits. I left feeling stronger, inspired, and eager for my next class. If you’re seeking a top-notch trainer and a welcoming, professional studio environment, this is the place.”
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    Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…
  • The Contrast Club
    Low-impact Training, Yoga, …

    The Contrast Club

    Rua de Itália 54, Carcavelos
    4,9
    (100+)

    POWER — Heated

    Lau class was really amazing! She started grounding us on the class and in our intention. The flow was great, she adapted hard movements for the advanced ones and gave optionalities for easier poses. The place is also beautiful. I really recommend!!
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    The Contrast Club was born out of a desire to make fitness fun again. You want to…

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