SPICE
alle Bewertungen anzeigenI will be honest, I really hate trying new instructors đ but I think Cree is a very underrated instructor! Iâm always worried that an instructorâs flow wonât be difficult enough for me, but I can admit her flow was very fun but still challenging at the same time. Creeâs instruction was very clear and easy to understand even if she did not demo â but she demoed almost every new move for us and I felt like the whole class was able to pick it up. Granted, I donât know how many people are her regulars, but I might become a regular of hers very soon! Her Pilates voice is also incredible! She seems very experienced as an instructor, and the cadence of her voice is just so good, it almost makes you forget youâre basically dying a slow horrible death. đ Her playlist was pretty good even though I didnât know many of the songs, it was enough to make an overall enjoyable class! I canât wait to book her again. Sheâs definitely saltvaults hidden gem đ
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlesslyâŚXFORMER
alle Bewertungen anzeigenI really enjoyed this class, the instructor was great and assisted everyone through out the class, focusing on technique and form. I liked that she encourages you while walking and explaining every exercise!
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensityâŚSignature50: Full Body
alle Bewertungen anzeigenOmg one of the best classes I have ever been to and I have done a lot of lug, solid core, beef fit, etc. Vanessaâs energy is so good, I love how she provides hands-on modifications. She is so encouraging and gives such helpful cues. Her playlist is also fire.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformerâŚLagree: Beginners
alle Bewertungen anzeigenSuch a great class! The burn was immediately felt. Shannon is a super sweet and kind instructor - music was amazing! I will be back
Elevate Training isnât just about fitnessâitâs about intentional movement. EveryâŚC1.5 - CorePower Yoga 1.5
alle Bewertungen anzeigenThe class was the perfect pace and well sequenced. I never felt like we werenât warmed up for a certain posture. Claire was calm and joyful and she performs excellent hands-on assists that keep you rooted in your practice. Great studio, I canât wait to come back!
Ready to sweat? CorePower Yogaâs unique and physically challenging styles of yogaâŚAshtanga (Level 1/2)
alle Bewertungen anzeigenThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you donât have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructorâs demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healingâŚPERFORMANCE - TOTAL BODY
alle Bewertungen anzeigenThe instructors were great and would come around in case anyone had questions. The class was intense but very good. I enjoyed it a lot and will definitely return.
A community dedicated to pushing boundaries and reaching new heights â literallyâŚBASELINE
alle Bewertungen anzeigenThe instructor was helpful and demonstrated how to do certain exercises. It was a good class đŞđ˝
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operatedâŚFlow & Flourish â Beginner Reformer
alle Bewertungen anzeigenI took the Flow & Flourish â Beginner Reformer class & really liked it. Jasmine took the time to prioritize safety and form while still providing a fun challenge. The environment was welcoming and comfortable. đđźđđź
Highly Active Studio is a Latina-owned, woman-owned Pilates studio in Little ItalyâŚBoot Camp*/LIFT
alle Bewertungen anzeigenGreat class, instructor was so helpful with form and finding the right weights for each exercise. Very beginner friendly but good for pushing yourself
Itâs more than just a workout â itâs the new age of group fitness Hardcore FitnessâŚ- Fit Athletic Little Italy goes beyond your average gym. Located in the heart of LittleâŚ
Open Gym
alle Bewertungen anzeigenI loved this gym. It is small, but it has everything I needed for a full workout. In my opinion, it was clean. For those wondering, they validate parking. TAKE YOUR TICKET WITH YOU. The parking entrance is on C street. You gotta park on the 4a floor and above, and take the stairs or elevator down to C street, then walk around the building to enter it on Broadway (there is a sign where to enter with the gymâs name). To enter the building there, you must ring. Once you enter, head down the stairs following the signs and ring again at the gymâs door. The validation machine is inside the gym by one of the purple columns. They validate for only a certain amount of time (not sure what it is). If you go over, you gotta pay. Hope you had a good workout like I did!
At Anytime Fitness San Diego, the support is real and it starts the moment you meetâŚBooty Lift Club
alle Bewertungen anzeigenGracie is incredible. Best leg day and sheâs so sweet and helpful!
They are thrilled to introduce their newest addition to the Balanced Fitness andâŚPower
alle Bewertungen anzeigenHelpful trainers , super intense workout. I would say that I'm in good shape , but it's been a while since I've been in a class like this. . It was so focused on weights . i'm definitely going to be feeling even more sore tomorrow but that's just means more results are coming in. If you are planning on taking this class for your time, just let you know that is pretty intense so I would probably be taking more of a cardio base class than this class, this is for more advance fitness trainers. However, the trainers are able to modify your workout if needed.
Body Fit Training offers a community-based 50-minute functional training and strengthâŚCardio Boxing
alle Bewertungen anzeigenThe class was fun and fast paced. The instructor was super welcoming!
All of their classes provide a supportive environment for all levels to anyone lookingâŚOpen Fitness
alle Bewertungen anzeigenMoe is super professional, respectful, and detailed. I appreciate how meticulously the class is conducted. Moe takes the time to make sure you understand the movements and why they are important/what they do for your body. Moe meets you where you are in your fitness journey. The studio is organized and clean. Definitely recommend!
Bridge the gap between health care and fitness âŚ.. Recently they opened gym studioâŚAssisted Stretch
alle Bewertungen anzeigenThe best workout recovery! Dr. Shaz is extremely knowledgeable and helpful. Body hurts going in but always feels incredible after
Stretch & Recovery Room â Little Italy, San Diego At Stretch & Recovery Room, weâŚThe Altha Flow
alle Bewertungen anzeigenThis class was everything I needed today. The body feels lighter, relaxed, a true ahhh moment.
At Altha Align Studio, we specialize in semi-private 1:1 assisted stretching sessionsâŚCustom Restorative Bodywork 60
alle Bewertungen anzeigenThe massage was great! It was custom to what I wanted/needed and left feeling very rejuvenated.
Natalie Webb is a CMT and Health Educator of 12 years. She uses a holistic approachâŚMat Pilates - THIS CLASS IS NO LONGER OFFERED
alle Bewertungen anzeigenGreat small group mat class! Knows her stuff and tailors class to meet your needs and abilities.
Camille Strain is a licensed physical therapist in California and certified PilatesâŚ