ASPIRE Barre Shred
alle Bewertungen anzeigenIt was a great class especially since I’ve been away for about 7 months due to wrist injuries in both my wrists The class was a good balance between cardio and pilates! The movements are easy to follow and really help isolate the intended muscles. The instructor was encouraging and offered modifications is needed and was also communicative about how to isolate certain muscle groups! Since I train Muay Thai, I really wanted a class that did isometric movements with cardio-which this class was, plus I loved the music too!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…GROOV3 Cardio Hip Hop
alle Bewertungen anzeigenOne of my most favorite workout classes ever. There was purposeful movement, good energy, modifications, celebration, challenging and fun moves, and a sense of togetherness throughout. It was so much fun. I would recommend this to anyone who has a hard time getting to workouts or the gym because this is a class you would genuinely want to go to. I hope to be back!
More than a workout, Fit Happens Hub is a place to move, connect, and find your spark…TRX Pull HIIT
alle Bewertungen anzeigenAwesome workout with personalized training instruction from Scott that was just the right amount and very helpful. I'll definitely be back!
Results Fitness Training, a Boutique Fitness Studio specializing in functional workouts…Fit and Functional
alle Bewertungen anzeigenI’ve worked with Kara for one year and still each session she finds new ways to ensure all muscles get strengthened! I feel better and stronger!
Optimized Strength and Performance is owned and operated by Kara Crump, an experienced…- Krafttraining, Stretching, …
ME Fit Studios
4943 Northeast Martin Luther King Junior Boulevard, PortlandCardio Conditioning
alle Bewertungen anzeigenLoved this class, it’s a great compliment to strength training. Alec puts a lot of care into the sequencing! Really thorough workout for those looking to improve endurance.
**We have multiple studios within our space - please check out our other ClassPass… - Their goal is to provide evidence-based fitness training that supports your goals…