Slow Flow
alle Bewertungen anzeigenLove her class, always targeting a different body part like this class we worked on opening and strengthening the hips which was good but kinda challenging at the same time. Definitely recommend her class if you’re looking for a good yoga flow :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…- Krafttraining, Yoga, …
Everfit Motion LLC
1630 Contra Costa Boulevard, Pleasant HillSicherheitsrichtlinienSWEAT
alle Bewertungen anzeigenChallenging but great class to give you a good sweat! 7 stations with 2 different movements at each. Chris was available to remind you what the exercise was and correct form as needed. Music playlist was on point to keep you going!
Everfit Motion was founded in 2018 based off the belief that you will forever be… Yoga Sculpt
alle Bewertungen anzeigenExcellent class as usual! Monique is really good at what she teaches and explains why we do the poses as it is done Small class size not more than 6 at any one time helps me improve as Monique advises any particular stances which need to be done differently
Welcome to Mount Diablo Yoga Center studio in the heart of Walnut Creek's Bancroft…