Triple Double
alle Bewertungen anzeigenCatalina changed my life - i’ve taken many different classes that incorporate pieces of the F45 program. The biggest difference is having two “coaches” constantly peruse the room making sure our form is on point or modifying a move to something better suited for that person. The expert guidance of Catalina shed light on moves I thought I’ve been doing correctly for many years …nope. Thanks for truly leading a class that emulates personal trainer attention to detail. Loved it and can’t wait till my next on 🫶🏼🚀
F45 Training is a revolutionary fitness program that combines cutting-edge technology…healing sweat flow
alle Bewertungen anzeigenClass was hotter than usual but I actually liked it. I felt more in tune with my body, paid closer attention to my breath, and the instructor led through good flows. There should be options to choose hotter classes like these!
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…- Cycling, Pilates, …
The Studio (MDR)
12775 W. Millennium Dr. Ste. 150, Playa VistaSicherheitsrichtlinien(MDR) TOTAL BODY
alle Bewertungen anzeigenDana’s class was incredible! I love that it was extra tough, but the movements were still easy to follow (vs some other classes where the weights are just not manageable for some depending on whether they train or not) and she really maximised the time, it felt like a crazy workout!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Lagree Method… Empower (50 Mins)
alle Bewertungen anzeigenGreat class and instructor was attentive with adjustments. Studio is clean and great playlist!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bootcamp Training
alle Bewertungen anzeigenEveryone here is so fun. Great energy. Have been coming for a while and will keep coming back!
Evolution Fitness is redefining the rehabilitation and fitness game, blurring the…Release & Relax
alle Bewertungen anzeigenThis class is a perfect way to unwind at the end of a long day. Kim's a great teacher. The poses and stretches were relaxing and the music was great.
Sunstone Yoga is a boutique vinyasa yoga studio in the heart of Westchester. Our…Open Level Static Trapeze
alle Bewertungen anzeigenStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Stroller Barre®
alle Bewertungen anzeigenKristen’s energy and spunk makes this class tons fun! Great for all experience levels, can be modified to your comfort/ ability
Stroller Strides is a fitness class that welcomes moms at every stage of motherhood…C2 - CorePower Yoga 2
alle Bewertungen anzeigenLoved this class! Mehar’s flows are challenging enough to build your strength and technique and her guidance is truly empowering. 10/10
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Pilates
Pilates by Shay
Westchester Senior Center, 8740 Lincoln Blvd, Los AngelesSicherheitsrichtlinienFusion Mat Pilates
alle Bewertungen anzeigenShay was a fabulous and friendly instructor. Many exercises given had variations we could do as we pleased and at our own pace. Reformer I was my first Pilates class ever and went brilliantly overall. I would definitely take this class again.
“Contrology,” is related to encouraging the use of the mind to control muscles, focusing… - LA Running Club is a non-profit, all-volunteer running club for runners and walkers…
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- Mind Body Game is a next level, integrated approach to athletic performance training…