Mat Pilates
alle Bewertungen anzeigenMy first-ever Mat Pilates class and also my first ClassPass booking, and it was such a great experience! Coach Viel was incredibly kind and welcoming. She reminded us to challenge ourselves while also listening to our bodies and reassured us that it was okay to rest whenever needed. She was very patient with me and the other first-timers, and she consistently corrected our form to make sure we were doing each movement properly. I felt supported throughout the entire class and would definitely come back!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Red Light Therapy - 30 Minutes
alle Bewertungen anzeigenFirst time trying RLT. 5 minutes each side (front, back, right, left) in light clothing. May Ann was very accomodating and informative. Will try contrast soon.
Modern Recovery, Redefined. Aire Recovery is a ClassPass Wellness venue. See their…Dynamic Stretch Therapy
alle Bewertungen anzeigenMs Andie was amazing throughout the seasion. The stretch was challenging but rewarding in the end. my body and mind felt so relaxed. highly encourage everyone to try this
At Synapse, they go beyond the basics. Every service is crafted to empower you with…