Full Body TREMBLE
alle Bewertungen anzeigenGreat workout that will make you “tremble” for sure! Wasn’t expecting to sweat as much but it was awesome and I enjoyed it more than the slow typical pilates classes. This was upbeat, with some high and low intensity moves with good energy and music. Reminds me a bit like solidcore. Enjoyed seeing demos and having corrections to ensure the movements were done right.
TREMBLE OTTAWA is a high intensity, low impact heart pumping full body workout that…CrossFit
alle Bewertungen anzeigenexcellent class! the coach is attentive and explains the exercises very clearly. the workouts are challenging but adaptable to all fitness levels. welcoming and friendly atmosphere. i highly recommend!
At CrossFit Bytown, the value they hold in the highest regard is that of self-improvement…Full Body Muscular Endurance H.I.I.T.
alle Bewertungen anzeigenThis is one of only a few places where I forget everything else and just focus on working out and taking care of my mind and body health. The instructors are amazing, thoughtful and resourceful. The HIIT classes format is one of my favorites! I feel so good afterwards!
We strive to be leaders in the fitness industry by training not only the physical…Vinyasa Flow Chaud (FR)
alle Bewertungen anzeigenLes instructions de David sont claires et facile à suivre. Son cours est demandant et me faire sentir forte. J'adore son cours.
Aura Yoga se distingue par son désir d’atteindre un équilibre entre le corps et l…STRONG Pilates Only
alle Bewertungen anzeigenGreat class! Jad did a great job at explaining everything before class and also goes around the class to get everyone's name. There are TV screens in the room to show you what is next as well help with a visual understanding of the move. Definitely would go again!
STRONG is MORE THAN just Pilates. It’s a unique workout experience that fuses Pilates…HIIT - Lean Body Shred
alle Bewertungen anzeigenJay is amazing. She made the class atmosphere really motivating, energetic and positive. I’d recommend this class to everyone- all ages and fitness levels.
At Soungui Fitness, their goal is to motivate you to maintain an active lifestyle…Box, Lift, Flow ~
alle Bewertungen anzeigenReally high energy and fun class. It is challenging but even as a beginner it felt like a good pace. Instructor was great, friendly and super helpful. I would definitely recommend going.
Where boxing meets strength training. All people and skill levels welcome -- The…Box + Blast
alle Bewertungen anzeigenMy second time in the class and always fun! The instructors are amazing and motivating. Very challenging but worth it
Where boxing meets strength training. All people and skill levels welcome -- The…- Depuis 2012, Optimum Performance Athlétique (OPA) propose des cours collectifs encadr…
Group Strength and Conditioning
alle Bewertungen anzeigenMatt is a great instructor, explained everything perfectly!
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and…FRST MIX
alle Bewertungen anzeigenIt is a mix of cadio and muscle. The teacher was very nice in giving instruction
We’ve taken the best parts of group training and blended them with a workable scientific…Circuit Burn
alle Bewertungen anzeigenReally enjoyed this class, Scotty was so nice totally recommend!
The Titan Performance Centre is a privately owned gym focused on helping people of…Group Fitness Class
alle Bewertungen anzeigenThe instructor really knows what he’s doing and could spot small corrections. I went on a Tuesday which was a handstand focus and it was really fun!
Here at Human 2.0, they program their classes with the future in mind. Because they…- To create and innovate a wellness experience that enables bootcampers to be the most…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Open Gym
alle Bewertungen anzeigenThe owner and the coach were really friendly. I felt really good during and after my class. Loved the experience and I’d highly recommend.
Their vision is for everyone to train like an elite athlete and access evidence-based…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
All About Arms with Jackie
alle Bewertungen anzeigenThe instructor Jackie was wonderful! She was attentive to all participants and suggested modifications/ideal weight options. The class was very engaging.
Their newly renovated studio is located in the Byward Market in downtown Ottawa.…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
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LIFT (LOWER)
alle Bewertungen anzeigenThe instructor was super kind and motivating, and the vibes were amazing!
At bodiesbyphil, they have one goal: Get you to actually ENJOY working out. They…- 100% Martial Arts & Fitness is a martial arts and fitness organization helping health…
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- Health and Fitness in Every Punch Be Fierce. Be part of Scope Boxing Club where…
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Brazily Dance - Downtown Ottawa
alle Bewertungen anzeigenSuch a fun class!!! Highly recommend it 100%! Not only do you get to dance, but you also learn so much while having an amazing time. :)
NO, this isn't Zumba! Brazily Dance is all about finding your sexiest, most confident…Zumba Tuesdays
alle Bewertungen anzeigenAnissia’s class is always a fun one! She’s an amazing instructor! Anissia has the best routines, brings on high energy and great vibe! It doesn’t even feel like a workout, but it sure is! One class and you’ll be hooked!
Anissia’s passion for dance started at a very young age. Like most little girls,…Zumba Tuesdays
alle Bewertungen anzeigenAnissia’s classes are fun and for every age. She is incredibly positive and her passion for Zumba comes out each time she teaches.
Anissia’s passion for dance started at a very young age. Like most little girls,…Brazily Dance - Barrhaven
alle Bewertungen anzeigenThe class was very fun and energetic! I would recommend everyone try it!
NO, this isn't Zumba! Brazily Dance is all about finding your sexiest, most confident…Yoga
alle Bewertungen anzeigenEric was a great instructor! He is very passionate and knowledgeable about yoga and took the time to ensure all movements were clear. The demographic was a bit older, but I still found I was challenged throughout. I will definitely be back!
They specialize in helping others deal with pain and discomfort from a long list…- Their fully organic salon offers a variety of services based on your needs. They…
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- Running Room's reputation has been built upon product innovation, quality and knowledge…
- Running Room's reputation has been built upon product innovation, quality and knowledge…