Flow through life, not around it.Life moves in phases. Whether you’re preparing…Hot Early Bird Flow (Infrared Heat)
see all reviewssuper cute studio! honestly felt pretty spacious! as a first timer they didn’t really explain much but it wasn’t to difficult to follow along! i would def recommend trying! felt super relaxed after. Cindy was great and super nice!
Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…- Pilates, Low-impact Training, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesBeginner FORM Foundation
see all reviewsMy complete favorite instructor ever. Aggy is one of the most painter instructors ever. She has such a bubbly personality and actually cares to make sure all of her clients are up to speed whether it’s Hot Mat or the Reformer. I’ll continue with her as an instructor on Wednesdays and Thursday’s !
At **HILI Fitness**, we believe in providing the most innovative and results-driven… Full Body Sculpt
see all reviewsAfter a long weekend, Poli’s class and energy was exactly what I needed. I will always recommend her Xformer classes to anybody - beginner or advanced. If you haven’t tried her classes yet, do yourself a huge favor!!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…HOT POWER PILATES (Infrared Hot Mat Room)
see all reviewsI’ve been dying to take a class with Manuela but lake Nona is always booked 🙃. But Manuela killed today’s workout 10/10 I understand why her classes are always booked! Her “if it’s burning it’s working” kept me going! Will def be taking her again
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Hip Hop Happy Hour
see all reviewsOne of my fave sessions to attend! Nice balance of a challenge yet still a fun flow, especially with a nostalgic playlist :) Stephanie is always awesome too! Super instructive & encouraging with each position and coaches you through the tough ones.
Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…Bar Method
see all reviewsLegs and abs are screaming but always a rewarding workout! Challenges you in the best way and Beth is such a great instructor - supportive & encouraging while gently correcting your posture. Easy choice for my go-to Barre studio. I’ll be back for another!
For two decades, The Bar Method has been building stronger bodies with challenging…The Flow
see all reviewsBeen trying to catch his class for a while! Daniel overcame all my expectations! He is super complete in his teaching: technique + body + mind + adjustments + intensity + relaxation + sound bowl and cold stone/ towels. It was such a perfect and restoring class. He is so awesome as a person and instructor! Thank you very much Daniel
They believe in pushing boundaries, both physically and mentally. “THEY FLOW” embodies…SOUL: Extreme (Circuit)
see all reviewsNikki’s class is amazing! I love that she challenges us while also being hands-on, ensuring we have the right form and are doing the workouts correctly. This not only helps prevent injuries but also makes sure we’re targeting the right muscles. Not many coaches take the time to do this, so major kudos to Nikki! I also appreciate the encouragement to try the dance and cycling classes, which I’ll be doing soon. Thank you, Nikki, you’re awesome 🤩
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Elevate Yoga Center
3150 S Orange Ave, Suite 202 - 204 (Upstairs), OrlandoSafety guidelinesSpace - Meditation
see all reviewsAHhhhhhmayzing! Hannah was so good leading the meditation this 1 hr class barely felt like 2 minutes! Am zen & ready to start the work week!!! Mats & all necessary accessories were provided by the studio too!
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra… Hot Yoga 90
see all reviewsI hadn't been to a proper hot yoga 26 poses in ages. Lyn made me feel super comfortable upon arrival. Showed me around and got me settled in! The class was excellent. Lynn is a great teacher. I like her cues and alignment corrections. I felt pushed but not overly pushed. I have a hard time with 90 minute classes but I was ok! I went say time flew by but it wasn't bad! I did it!! Thank you Lynn. Great class!!! Wish you were there for Easter!
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…Y6 Slow Flow
see all reviewsLoved the slow flow class! it was challenging and I worked up a sweat. Lenneia is amazing - her voice is so calming & I enjoy when she does hands-on assist (she gives you the option to opt out as well). The cool essential oil towels are the best way to end. The space was inviting, I’d definitely go back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Foam Rolling Yin
see all reviewsThe yoga lab is hands down my favorite destination on class pass. Everyone has been so welcoming and the classes are all well thought out and truly restorative for the body. Emily was incredibly kind, motivating and knowledgeable., Such an enjoyable experience, love and light abound here!
Welcome to The Yoga Lab! Your home for transformation in Winter Springs. We are are…Upper body
see all reviewsvery small class (3 people) in a small space. Exercises were simple, but effective. This is perfect if you're looking for someone to provide you exercises while keeping you accountable and giving encouragement. Nothing crazy/groundbreaking. Just a good strength workout.
Indoor cycling classes can help torch calories and boost stamina while gym-goers…Bliss Gentle Yoga Express
see all reviewsI so enjoyed this class it was my first and so inviting clean and the instructor was phenomenal definitely returning and booking more classes will recommend taking it 10/10.
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…Core & Conditioning
see all reviewsI really enjoyed the core conditioning session! It was perfectly geared for beginners to intermediate levels, making it approachable yet challenging. I loved how it specifically targeted my core, and I could feel the burn in all the right places. The session was paced well, allowing me to focus on proper form and gradually build strength. Highly recommend it for anyone looking to strengthen their core without feeling overwhelmed!
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Y6 Hot
see all reviewsBeautiful spacious & clean studio with a very welcoming staff. I enjoyed the experience so much. Michelle went through a variety of poses and stayed in them long enough to feel the benefits of the stretch which was amazing. It was a really nice pace & flow throughout the class. The lighting, personal space, and heated room elevated the experience even further. Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cycle
see all reviewsFun class! Jessica has great energy. Definitely the workout you need to start the day 💪 Will be back for another.
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
IM=X® FREE Intro Reformer Session
see all reviewsGreat introductory class with an overview of the reformer machine and proper form. I’ve taken a few classes before but I still found value in the class. The instructor gave me a few modifications to increase the intensity. Very beginner friendly!
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…Body Mechanics for Strength & Mobility
see all reviewsPlenty of parking, which I love. The space is open and welcoming, lots of good vibes right off the bat. Krista is amazing at engaging everyone and explaining every move in a way that’s helpful and easy to follow. She’s kind and personable, the class went by quick while being challenging and activating muscles I desperately needed to work on. I can’t wait to come back to this class.
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…Vinyasa Recovery Flow
see all reviewsI loved this class. Challenged my strength and balance but in the best way. Nancy is very welcoming and the class is not intimidating. She makes sure you feel safe and comfortable. I love pushing myself to my limits and seeing what I can do. Can’t wait to continue this practice and watch myself get more confident and flexible.
This is a Latina owned Small business. Nancy (the founder) believes in duality,…Rest + Restore
see all reviewsLisa's restore yoga class was truly a tranquil experience.From the moment I settled onto my mat, i felt a grounding presence. She guided us through each posture and gave alternatives, creating a safe and supportive space to truly let go.
Welcome to Magnolia Yoga & Wellness Center in Longwood, Florida! At Magnolia, we…- Martial Arts, Strength Training, …
Fusion X-Cel Performance
West Oaks Mall, 9401 West Colonial Dr, OcoeeFundamental/ Beginner Boxing
see all reviewsI liked that the class was flexible for different beginners levels. the instructor was very clear and made sure that I felt comfortable in the class, encouraging me to take breaks and drink water. I never did boxing before, but this class has me considering returning back!!!
Fusion X-cel is a fitness center that houses 3 different forms of fitness. Including… Vinyasa Flow
see all reviewsElena was great and very sweet! She offered different degrees of difficulty for each pose. I loved that the studio lights were kept dim (though they could have been dimmer) and the calming music played quietly throughout. Very welcoming studio, I would definitely come back!
Inspirit Yoga Studio is a beginner friendly studio offering 2 locations. One in Orlando…Yin Yoga
see all reviewsWhat an amazing studio. This place is what yoga is all about!!! Mackenzie was so kind and tailored our session especially for our needs. Highly recommend for beginners.
At Longwood Yoga Shala, they believe that every journey begins with a single step…Group Exercise: Pilates — BARRE — Wellness Studio
see all reviewsThe instructor Dora was an absolute sweetheart! This is not a barre class. But a classic Pilates/yoga class. If you are looking for low impact with a good stretch a very small class check this one out
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…Natural Weight Lifting - Movement (HIIT)
see all reviewsThis class was so cool! I’ve never done a workout like this and I really enjoyed it! Victor was great and guiding me through the workouts where I didn’t feel lost at all. I loved the barefoot workout so much. It felt so grounding!
New Dimensions is The #1 Most Trusted Health & Wellness Solution For Those Who Desire…Sacred Stillness: Healing Sound Bath & Heart-Opening Meditation
see all reviewsAmazing class and instructor! Highly recommend if you want to relax and let go! Love that it was 90 mins. Allows for a deep meditation!
The Urban Ashram (TUA) is a sanctuary for personal growth, spiritual exploration…- Located in Orlando, Central Rock Gym Syracuse is a bouldering gym that also offers…
Ashtanga Yoga
see all reviewsI get so much more than a yoga workout in VB’s classes. It’s so much more than that. It’s an experience we all share together. You will always leave with more knowledge and understanding of the many different aspects of yoga, and a deeper connection to your own body and mind. VB is truly an expert “Yogi” with expansive knowledge beyond what you could imagine.
At Yanet Yoga you'll enter an environment where everyone is welcome, no matter your…- Specialty physical therapy, biomechanics, sports medicine and performance training…
- Flow through life, not around it.Life moves in phases. Whether you’re preparing…
Y6 Hot
see all reviewsSasha has the best infectiously bubbly personality and calming voice. The hot yoga class is moderately difficult unless you have good balance and alignment but so nice! At the end you feel so accomplished and relaxed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Power
see all reviewsMegan was a great instructor! She incorporated dynamic and unique movements which was enjoyable. The studio is spacious and clean and Violet the general manager was so kind and welcoming!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…