Pilates, Low-impact TrainingHILI Fitness Waterford Lakes
1737 North Alafaya Trail, Suite 200, OrlandoFull Body Sculpt
see all reviewsthis class was sooo hard but in the best way!! she started with core and then legs and finished with arms!! instructor was soo motivating!! she’s really good!! take her classes!!
At HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best. They…- Pilates, Strength Training, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesHOT POWER MAT
see all reviewsLove Bre as an instructor!!! She really puts time and care into her classes and finds the best workout that will benefit you in anyway, especially in your daily life. Best believe I’ll continue coming to her class every Monday!!! She’s genuine, too sweet and empowering!!
At **HILI Fitness**, we believe in providing the most innovative and results-driven… Heated BODY SCULPT (Infrared Mat Room)
see all reviewsI can’t say enough amazing things about Yasmine’s class. I’ve taken a few of her hot classes now and she has truly transformed me. She makes me feel welcomed and inspired every time. I love the combination of weighted hot sculpt with movement. Her class is challenging but motivating. She even checked on me when I was struggling which I really appreciated and she didn’t make me feel bad about my modifications. She is genuinely passionate about pushing everyone to their limits while also ensuring safety. Her music is also TOP TIER!! Can’t wait to take another class.
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout…HOT POWER FLOW (HeatedMat)
see all reviewsVery challenging flow but in a good way!! Definitely will get a big sweat in but feel great and stronger after. Instructor was very kind and motivating! Will be back. Also remember to bring grip socks because I was rushing and didn’t read you needed them for the mat class
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER FLOW (Infrared Hot Mat Room)
see all reviewsLeia is by far my favorite instructor out of all the HILI locations! I always feel like I want to die in her class, but I leave feeling so good about myself! She always has a fire playlist 🔥 She definitely needs a raise!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…LEVEL 1
see all reviewsGreat intro class. You get a nice workout while learner the moves and reformer. Emma was great showing all the moves and assisting all the clients in the class. Is a more intimate Pilates studios, with only a max of 10 people. So if you prefer smaller classes this place is for you.
At CARVE Pilates, you'll challenge your mind and body with the most transformative…JETSET Reformer
see all reviewsI felt welcome and comfortable from the moment I walked in. The class was challenging but doable and the instructor included options and modifications to increase or decrease the challenge as needed. It felt like a great all levels class.
The signature JETSET Pilates class is an intense 50 min full body workout on their…Combo
see all reviewsTy is an energetic and motivating fitness trainer who brings incredible energy to every class! He's super attentive, making sure everyone is staying safe and getting the most out of the workout. I really appreciated the personalized attention and encouragement throughout the session. Definitely looking forward to attending more of Ty’s classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SOUL: Extreme (Circuit)
see all reviewsNikki’s class is amazing! I love that she challenges us while also being hands-on, ensuring we have the right form and are doing the workouts correctly. This not only helps prevent injuries but also makes sure we’re targeting the right muscles. Not many coaches take the time to do this, so major kudos to Nikki! I also appreciate the encouragement to try the dance and cycling classes, which I’ll be doing soon. Thank you, Nikki, you’re awesome 🤩
If you’re looking for a studio with classes that are as challenging as they are fun…Instructor In Training Class
see all reviewsEven though this was an instructor in training class, the cueing was great and instructions were detailed and concise and I think she will be awesome with a few more classes! Love that all the instructors take to the time to learn your name and do positive callouts here even if it’s your first time. This place is far better than the other competitors in the area. Studio is cute and clean and love that the room was properly cooled for working out and fans gave great airflow.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Hot Yoga 90
see all reviewsI hadn't been to a proper hot yoga 26 poses in ages. Lyn made me feel super comfortable upon arrival. Showed me around and got me settled in! The class was excellent. Lynn is a great teacher. I like her cues and alignment corrections. I felt pushed but not overly pushed. I have a hard time with 90 minute classes but I was ok! I went say time flew by but it wasn't bad! I did it!! Thank you Lynn. Great class!!! Wish you were there for Easter!
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…CP Reformer Flow 1.5 (50 Mins)
see all reviewsMegan is a very sweet, approachable instructor! Very clear with her instructions and checks on you throughout the class
Club Pilates provides small group and private training classes for reformer Pilates…Full Body Sculpt (XFORMER)
see all reviewsSofia is already a challenging class & today she said “lets make it harder”. I always feel stronger mentally & physically post class. She don’t mess around w/ 6am. Booty on fire & no questions this booty WILL be a shelf taking her class
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Classic Barre
see all reviewsSuper great instructor who has great music!! The flow of her class is awesome and she cues very well. You could literally do the class without having to look up at her since she talks through the movements and what is coming up next!! Will most certainly be back to take another one of her classes!
The Breaking Barre method is a science-backed program that combines low-impact, functional…IM=X® Hybrid - Xercizer and TRX
see all reviewsThis class is fun and challenging. Jillian is an amazing instructor that keeps the positive energy high and provides various options for every exercise for all skill levels to keep you feeling comfortable.
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Reformer Full Body Sculpt
see all reviewsLOVED this class!! I really enjoyed the slow resistance training aspect, which included deadlifts, squats, chest press, etc and then of course the oblique work. Sarah was an amazing instructor and I felt very welcomed and informed about the studio and the class itself! They took the time to explain the machine as well as the methodology and it was helpful going into class.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Lower Body
see all reviewsLower body day kicked my butt! Legs were jelly walking out of here, which is how you know you had a great leg day. I loved Hannah’s energy. She was very encouraging and upbeat! The members are also very nice, supportive, and welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Hot Yoga - Yin & Yang
see all reviewsLane was great! It was a nice mix of traditional vinyasa with a little yin at the end. Moderate intensity with a nice relaxing session at the end.
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…Stretch & Restore
see all reviewsMy first class at Soteria and Ciara was great. The class was a combination of stretching on the reformer, mat, and using a foam roller. Overall great stretch and relaxing class!
At Soteria Pilates, they approach movement differently. They have a deep desire to…Core & Conditioning
see all reviewsI really enjoyed the core conditioning session! It was perfectly geared for beginners to intermediate levels, making it approachable yet challenging. I loved how it specifically targeted my core, and I could feel the burn in all the right places. The session was paced well, allowing me to focus on proper form and gradually build strength. Highly recommend it for anyone looking to strengthen their core without feeling overwhelmed!
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Cycle
see all reviewsFun class! Jessica has great energy. Definitely the workout you need to start the day 💪 Will be back for another.
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…CP Reformer Flow 1 (50 Mins)
see all reviewsThe class was great. I like the new teacher Norman, he was very nice. He explained everything in detail and helped us correct postures., I will definitely come back to his class.
Club Pilates provides small group and private training classes for reformer Pilates…- Stretching, Pilates, …
EV-E Productions Studio
860 North State Road 434, Suite 1002, Altamonte SpringsLevel 1& Up Pole Tricks
see all reviewsI love this studio!! They are so helpful and supportive and welcoming!!!
At Ev-E Productions, their mission is to provide an inclusive and innovative platform… IM=X® FREE Intro Reformer Session
see all reviewsGreat introductory class with an overview of the reformer machine and proper form. I’ve taken a few classes before but I still found value in the class. The instructor gave me a few modifications to increase the intensity. Very beginner friendly!
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…CP Control 1.5 (50 Mins)
see all reviewsInstructor completed and demonstrated workouts. Included great stretching techniques before, during, and after. Adequate time in each position.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsShe’s great I love her! I’m a regular! I love her energy! She’s great with modifications and encouraging you!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI loved this class . The instructor is so attentive . This is the best place to do pilates i have no doubt
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
see all reviewsI love how she uses music to keep the class motivated. Great vibes and challenging exercises
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewslove Sherrell! she is so helpful and patient. I am a beginner to pilates and this class was easy to follow. will definitely be back!
Club Pilates provides small group and private training classes for reformer Pilates…Body Mechanics for Strength & Mobility
see all reviewsPlenty of parking, which I love. The space is open and welcoming, lots of good vibes right off the bat. Krista is amazing at engaging everyone and explaining every move in a way that’s helpful and easy to follow. She’s kind and personable, the class went by quick while being challenging and activating muscles I desperately needed to work on. I can’t wait to come back to this class.
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…- Pilates, Strength Training, …
UFC Gym Winter Springs
1425 Tuskawilla Rd, # 209, Winter SpringsSafety guidelinesKickboxing Conditioning
see all reviewsThe owner Mike is AMAZING! His gym feels just like family. Coach Jon will give you the best workout that leaves you shaking. This is the gym to go to!
UFC GYM Winter Springs, located near the corner of Red Bug Lake Rd. & Tuskawilla… Group Exercise: Pilates — BARRE — Wellness Studio
see all reviewsThe instructor Dora was an absolute sweetheart! This is not a barre class. But a classic Pilates/yoga class. If you are looking for low impact with a good stretch a very small class check this one out
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…Natural Weight Lifting - Movement (HIIT)
see all reviewsThis class was so cool! I’ve never done a workout like this and I really enjoyed it! Victor was great and guiding me through the workouts where I didn’t feel lost at all. I loved the barefoot workout so much. It felt so grounding!
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