Pilates, Low-impact TrainingHILI Fitness Waterford Lakes
1737 North Alafaya Trail, Suite 200, OrlandoFull Body Sculpt
see all reviewsthis class was sooo hard but in the best way!! she started with core and then legs and finished with arms!! instructor was soo motivating!! she’s really good!! take her classes!!
At HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best. They…- Pilates, Strength Training, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesHOT POWER MAT
see all reviewsLove Bre as an instructor!!! She really puts time and care into her classes and finds the best workout that will benefit you in anyway, especially in your daily life. Best believe I’ll continue coming to her class every Monday!!! She’s genuine, too sweet and empowering!!
At **HILI Fitness**, we believe in providing the most innovative and results-driven… Heated BODY SCULPT (Infrared Mat Room)
see all reviewsI can’t say enough amazing things about Yasmine’s class. I’ve taken a few of her hot classes now and she has truly transformed me. She makes me feel welcomed and inspired every time. I love the combination of weighted hot sculpt with movement. Her class is challenging but motivating. She even checked on me when I was struggling which I really appreciated and she didn’t make me feel bad about my modifications. She is genuinely passionate about pushing everyone to their limits while also ensuring safety. Her music is also TOP TIER!! Can’t wait to take another class.
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout…HOT POWER FLOW (HeatedMat)
see all reviewsVery challenging flow but in a good way!! Definitely will get a big sweat in but feel great and stronger after. Instructor was very kind and motivating! Will be back. Also remember to bring grip socks because I was rushing and didn’t read you needed them for the mat class
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER FLOW (Infrared Hot Mat Room)
see all reviewsLeia is by far my favorite instructor out of all the HILI locations! I always feel like I want to die in her class, but I leave feeling so good about myself! She always has a fire playlist 🔥 She definitely needs a raise!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…LEVEL 1
see all reviewsGreat intro class. You get a nice workout while learner the moves and reformer. Emma was great showing all the moves and assisting all the clients in the class. Is a more intimate Pilates studios, with only a max of 10 people. So if you prefer smaller classes this place is for you.
At CARVE Pilates, you'll challenge your mind and body with the most transformative…Combo
see all reviewsTy is an energetic and motivating fitness trainer who brings incredible energy to every class! He's super attentive, making sure everyone is staying safe and getting the most out of the workout. I really appreciated the personalized attention and encouragement throughout the session. Definitely looking forward to attending more of Ty’s classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yoga 90
see all reviewsI hadn't been to a proper hot yoga 26 poses in ages. Lyn made me feel super comfortable upon arrival. Showed me around and got me settled in! The class was excellent. Lynn is a great teacher. I like her cues and alignment corrections. I felt pushed but not overly pushed. I have a hard time with 90 minute classes but I was ok! I went say time flew by but it wasn't bad! I did it!! Thank you Lynn. Great class!!! Wish you were there for Easter!
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…Full Body Sculpt (XFORMER)
see all reviewsSofia is already a challenging class & today she said “lets make it harder”. I always feel stronger mentally & physically post class. She don’t mess around w/ 6am. Booty on fire & no questions this booty WILL be a shelf taking her class
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Stretch & Restore
see all reviewsMy first class at Soteria and Ciara was great. The class was a combination of stretching on the reformer, mat, and using a foam roller. Overall great stretch and relaxing class!
At Soteria Pilates, they approach movement differently. They have a deep desire to…