They believe healthy habits and a supportive community are the key for mental and…Silks - Fundamentals
alle Bewertungen anzeigenI've been taking silks fundamentals classes pretty consistently for over the past month and it is amazing how much progress you make here with the help of the instructors. I like that they go at your own pace. You're usually with other people in the class who've been going for longer than you and some that are just beginning. It's really neat to look forward and backward at the moves that you learn for the fundamentals of aerial silks. Just overall I love the class structure and I've liked every single instructor. They are very patient with me as I learn, but they also keep it moving and challenge me if I'm up for it. So far, silks is the only apparatus I've tried, but I would like to try all them at some point.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…Mindful Vinyasa
alle Bewertungen anzeigenVery intimate and relaxing atmosphere (there was only 1 other person in my group). It was the perfect ending to a stressful day and we were offered tea after class! Definitely planning on going back 💚
Jade is a highly valued stone that symbolizes gentleness, strength, harmony, balance…