Vinyasa Flow - Heated
alle Bewertungen anzeigenAndrea’s class is an amazing treat for both body and soul. She brings great energy to her classes. With her soft voice she makes it easier going thru challenging flows and always finishes up with a nice quote.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Hyrox Engine
alle Bewertungen anzeigenSteven is an extremely encouraging and positive instructor. His classes are welcoming for those at various levels of their fitness journey. Highly recommend!
Welcome to EMPACT, where their community and proven process come together to redefine…Lift HIIT
alle Bewertungen anzeigenReally enjoyed Dustin’s class. I enjoyed the movements in the set and the fact that the treads were less cardio. Dustin repeated the moves often which I appreciated as a visual learner and someone who copies the person beside me often because I can’t hear. I appreciated that he would give tips or call outs between sets and call out what he sees is being done wrong to the entire group. I also like that he goes around and gives one on one coaching especially if something is being done wrong.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…