Flow
alle Bewertungen anzeigenToday’s flow was just what my body and sound needed. The format was thoughtful, verbal cues were seamless, the music was a complimentary fit, and demos when needed were helpful. I felt successful, challenged, and felt a part of an inclusive environment. I’ll definitely be back on my mat soon.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…Flow
alle Bewertungen anzeigenThis class was perfect. LOVED the playlist (explicit hip hop), LOVED the energy, one of the most challenging flows I’ve experienced in the very best way. Will definitely be coming back. Super fun way to cap off the week!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE SCULPTED: REFORMER
alle Bewertungen anzeigenGreat workout! My legs are already feeling it. Was helpful to have the instructor demonstrate the movements on the reformer though sounds like we only got that experience because there was a spare one.
The Studio BE offers the ultimate body and mind experience including mat pilates…60 Min. Tru TRX (All Levels)
alle Bewertungen anzeigenLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Roll
alle Bewertungen anzeigenJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE
alle Bewertungen anzeigenVery nice and welcoming studio. I like the full body aspect of the class and the fact that it is low impact. I also like that you can sort of work at your own pace in terms of intensity. It isn’t like a spin class where you have to do moves and ride to the beat of the music. This will be a good class to add to my rotation.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Flow
alle Bewertungen anzeigenI love the openness to charturanga in any way we wished. As a newish intermediate yogi that has difficulty audible processing, I’d love a bit more examples of the poses as we go or like instruction in combination with the pose names rather than only the pose names. But overall she’s great energy & vibe. I’d recommend. 💯
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Powerful Flow Jams 60
alle Bewertungen anzeigenI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSicherheitsrichtlinienBE SCULPTED
alle Bewertungen anzeigenCamille was great! Definitely kicked my butt! Some of the exercises were difficult and I was definitely struggling at times but she’s very hands on and attentive. I wish there was a little more emphasis on upper body, felt kinda leg heavy.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Bar Strength Express
alle Bewertungen anzeigenFor anybody considering this class/studio, I highly recommend. Not only does it get you physically in shape, but it also works on functional fitness. This is a huge mood elevator as well! So if you’re feeling mad, sad or just not glad, this will give you the serotonin boost your brain needs. I can’t say enough great things about this studio this class and this instructor.
For two decades, The Bar Method has been building stronger bodies with challenging…Barre Sculpt
alle Bewertungen anzeigenErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow Pilates Reformer
alle Bewertungen anzeigenJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Slow Flow
alle Bewertungen anzeigenFacility was so nice. Instructor was so sweet and asked questions after to see how I liked it since I was a beginner at the studio. And front desk girls were awesome- energetic, helpful and kind. Great parking great location. Will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Runner’s Tune Up Class
alle Bewertungen anzeigenI've been wanting to try out this studio for a couple of years and so happy that I finally get to. Love how neat and beautiful the studio is. Loved the instructor and the class, loved everything about it. I am already looking to book my next class.
At Union Studio, They believe in the power of consistent practice. They help their…Water ~ Vinyasa Yoga Flow
alle Bewertungen anzeigenBrittany was such a great instructor!! I am new to yoga and this class was easy to follow. Brittany flowed with us so we could see what was expected! I liked that the class started with breathing to set the tone of the class then moved towards the flow which warmed up my body and ended on a relaxing note. I will definitely take another class with Brittany!!
The breathing room is a unique yoga and pilates studio and wellness center focused…Flow
alle Bewertungen anzeigenCarmen is purely magic! Such a great instructor and community builder. Her flows are creative, challenging, and uplifting. Always look forward to classes here.
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…SCULPT
alle Bewertungen anzeigenAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Silk Sampler: Aerial Drop In Class
alle Bewertungen anzeigenJoshua is a great instructor! He's very encouraging and explains things in ways you'll understand easily. He also brings such a great vibe to class and makes it comfortable if you're a beginner.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…- Krafttraining, Für Schwangere, …
Femcore Fitness
1533 North Shepherd Drive, HoustonSicherheitsrichtlinienUpper Body
alle Bewertungen anzeigenI really enjoyed this class. I liked the variety of arm exercises that we did and core at the end. I would be nice to have some 7.5 and 12.5 lbs weights as an option.
They are a women’s gym located in Houston Heights, dedicated to empowering all women… Open Gym
alle Bewertungen anzeigenFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Get Your Shit Together Sunday
alle Bewertungen anzeigenWow, what a treat! I love, love, loved this class and cannot wait to return to Lost Lotus. Natasha was warm and welcoming, the studio is quaint and charming and the class was incredible. We started with a warm flow that was challenging but felt wonderful, followed by a guided meditation and journaling time. Cool lavender towels and hot tea to finish off the class was so special. I left feeling rejuvenated and loved!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…- Tanzen, Pilates, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSicherheitsrichtlinienAdult Beg Contemporary
alle Bewertungen anzeigenGreat class for beginners and Mia was a great instructor!
Their mission is to ignite passion for contemporary dance by providing superior quality… Vinyasa (All-levels Flow)
alle Bewertungen anzeigenEmily’s flow is always fun and a great way to unwind. She does a great job of building community in her classes.
Houston Yoga Club is here to share yoga with as many people as possible no matter…Ashtanga Primary
alle Bewertungen anzeigenJnae was incredibly patient, knowledgeable, and educational on each and every pose or breath she instructed. I loved it and she spoke and taught in a way for beginners to grasp and even provided encouragement throughout to push beyond.
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…- Fitness Project gives you access to everything you need to transform your life: state…
Burlesque
alle Bewertungen anzeigenLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…Mat Pilates
alle Bewertungen anzeigenToanne was so so helpful! Very technical and took things slowly for me! She is a very practical and effective teacher!
Mindfulness is at the core of a peaceful and fulfilling life.- Weight Training, Krafttraining, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonSicherheitsrichtlinienBaddies "TRAP YOGA PILATES" Group Class
alle Bewertungen anzeigenThis was a really good workout. So much variety and super fun!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… Inferno Pilates
alle Bewertungen anzeigenThis was my first ever hot Pilates and Niambi was amazing!! Great atmosphere. 10/10 recommend!!!!
Their mission is to teach students of all abilities, ages and conditions to create…- Meditation, Yoga
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonSicherheitsrichtlinienMINDFULNESS & MANTRA
alle Bewertungen anzeigenAmazing class. Very peaceful and amazing mantra meditation. My only concern was how often do the pillows and mats get washed. I saw a few with stains and hair. I know we put ours back in the cabinet. We were not told by the instructor to leave them so they can be washed.
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… Compression 20
alle Bewertungen anzeigenI tried the compression and stretch session with Daniela. the whole experience was fantastic, the space is very clean, relaxing, the compression felt so good and the stretch session was exactly what my tired and tense body needed. Daniela is very friendly, a knowledgeable and experienced physical therapist, and all around wonderful presence. I can’t wait to go back and bring my loved ones!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…Kickboxing Bootcamp
alle Bewertungen anzeigenAmazing class and the instructor Leonard was AWESOME! Highly recommend for any serious fighters!
Welcome to USA Fight Company, where they pride their selves on offering relevant…Yoga with Katie
alle Bewertungen anzeigenThe Pilates class was challenging and high energy. I got a full body workout. The instructor was very motivating and kept us engaged. I haven’t been to a mat pilates class in a while and it’s good to be back.
Honeycomb Clinic is a multi-specialty clinic providing primary care, specialty care…Warm Flow 60
alle Bewertungen anzeigenLoved this class. I love that it was a more energized flow, with upbeat music, perfect way to start the week off. I was also sore after wards so it definitely worked out my muscles. Will definitely be back.
Their heated yoga classes offer Infrared Sauna technology to heat the body evenly…- We create an immersive wellness experience that offers alternative forms of holistic…