CoreAlign - B-Squared 2
alle Bewertungen anzeigenThis was a well-structured, well-paced class that balanced different kinds of exercises & levels of difficulty. Elizabeth gives clear instructions and adjusts nicely to students’ needs
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…POP Pilates® | In-Person
alle Bewertungen anzeigenWhat an absolute delight it was to do popsicle pilates (that's not it's name, it's just how fun it was!). I loved how playful and fun Donnie made it... and holy cow! that man is flexible. I just loved it. 💖
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…Vinyasa Hour
alle Bewertungen anzeigenMatt is challenging and encouraging. His yoga class is always unique. You will be pushed to find your edge at your own pace. Matt is upbeat and fun.
They were established as a response to members of their community who feel yoga is…Fulcrum Training — Large Group, High Precision
alle Bewertungen anzeigenFulcrum is an awesome gym with a super friendly, welcoming environment. The programming is excellent—challenging but never pressure-based. You’re encouraged to work at your own pace, not lift heavier or go faster unless you want to. I also love that there’s a wide range of ages in the classes, and even though my class was full, there was still plenty of space to move comfortably while working with kettlebells. The workouts included a great mix of TRX, kettlebells, mobility work, and options for progressive overload week to week if you want to build strength. Overall, it’s a really supportive community and I highly recommend it!
Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…Dance Therapy
alle Bewertungen anzeigenThis was incredible. I really loved Mia. She’s so funny! I had a blast!
Mia Moves Me is a full-out/light-hearted 60 minute workout. We will clear your mind…