Full Body Friday
alle Bewertungen anzeigenThe experience was very cool! I’m glad I decided to come in. Sarah was great & super attentive and made sure that I was on track every step of the way. Though it was my first time, I could tell that the community was really supportive and helpful. As someone that works out in the mornings before work, I also really appreciate that the location has showers/big bathrooms to change in before heading to work. Thanks for a great experience!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…barre3 Signature 45
alle Bewertungen anzeigenI really love the structure of Sophia’s class. The exercises are fun and unique, and I always notice that the class goes by super fast. Sophia is very positive and explains everything well. I love this workout space too!
Barre3 is a full-body balanced workout combining strength, cardio, and mindfulness…SWEAT440
alle Bewertungen anzeigenThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Boot Camp
alle Bewertungen anzeigenOne of the more intense group fitness classes I have done! Tammy really challenged everybody. She kept a good eye on people and made people reach their best. The playlist was good. Everybody was really encouraging. Definitely would recommend for a first time.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Inspire Your InnerG-Gospel Yoga Flow
alle Bewertungen anzeigenOne of the best yoga classes I’ve ever been to. The instructor was humble and kind. The gospel music was 🔥
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…InnerG Vinyasa Flow
alle Bewertungen anzeigenSuch an intimate space. I was so grateful for the instructors grace and patience as they were willing to walk me through working around my injuries and answered any questions I had along the way. So grateful for community and connection. Also it’s connected totally a juice bar if you want to get a tasty treat after.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…- At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…