Full Body Friday
alle Bewertungen anzeigenI went to a 12:00, full body class and it was challenging but you’re able to go at your own pace so very doable for beginners. Maria was there for all my questions and the others in my group were very helpful as well. I would recommend if you like a circuit style workout, with medium to high intensity cardio & strength training.
Get fit with your friends at Shed Fitness, where the workouts are always new and…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
HSF-45
alle Bewertungen anzeigenDakota was sooooo helpful and made me feel right at home here! I really enjoyed this gym and WILL be back!
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…SWEAT440
alle Bewertungen anzeigenThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…