IN-STUDIO - Open Level Yoga
see all reviewsGood class but too loud! I usually wear earplugs to Pure Barre classes here, but have an ear infection so asked the instructor to keep the music at a moderate level. She did, but then added her instruction loudly over it. Since I can’t wear earplugs, and have sensitive ears due to the infection, the pain from the instruction was too much and I had to leave class half way through.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Vinyasa Yoga
see all reviewsBlake is a very kind, caring, and joyful instructor. I really enjoyed his compassion by asking about modifications/injuries before class began and his gratitude at end of class. I like that the class is smaller and more intimate. I do wish, however, that some of the poses were more slower in pace - just to keep up with the breathing. Overall, I enjoyed it and will be back.
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Self Defense - Women's
see all reviewsThe instructor is very passionate about what he does. His teaching style is flexible allowing for questions and specific self defense situations that you are interested in to guide the class. I learned about the innate strengthens women have against attackers and the inner psychology/mindset of attackers. Highly recommend and a pleasure to attend.
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…Bosu + Bands
see all reviewsNot what I expected but was still a good workout as it was a combo of band work and step on the bosu ball which is more challenging and less impact than on a regular stepper. Instructor had good energy and kept things interesting
For more than 35 years they have been proudly helping Teaneck and Bergen County residents…Tai Chi and Qigong
see all reviewsI had an absolutely amazing introduction to Tai Chi and Qi Gong at this studio! Arthur is a great instructor, and the studio has a welcoming, clean, and peaceful energy. I truly enjoyed the practice - it helped me stay present in the moment, and everything was clear and made sense to me. I left feeling fulfilled, balanced, and joyful. I look forward to incorporating this practice into my life and continuing to visit this studio to explore other classes as well.
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…YOGA - Deepen Your Practice - Open+
see all reviewsThis is a challenging class that really tests my flexibility and strength. Bill is a wonderful instructor and provides variations to the yoga poses to help strengthen the arms, shoulders, and core. There are a lot of inversion in this class and I am unable to do them, but I am slowly working my way towards them. I definitely feel stronger than before.
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…Tai Chi and Qigong
see all reviewsIt’s a very small and intimate space. I really like the guided breath work and movements to bring energy to the body. Just be aware that the instructor gives priority to the studio members and may not let classpass members in if the class becomes too full.
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…- Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…
Body and Brain Yoga All levels
see all reviewsI had an amazing experience at this facility. I worked along with Master D’vusha, and she was amazing and so welcoming. I was not having the best week, and leaving this class completely turned my mood and energy around. I am looking forward to come back!
Body & Brain has been a pioneer in Eastern holistic energy healing and mind-body…- As the largest association of YMCAs in the State of New Jersey, the Metropolitan…
Meditation and Stretching
see all reviewsVery calming class slow intentional stretching I really enjoyed the class
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…Hip-Hop
see all reviewsSasha was amazing! As someone who hasn't taken a dance class since I was maybe 8 years old she made it fun and exciting for all ages
The Center seeks, through quality dance programs, to nurture talent and instill confidence…- Sports recovery, Personal Training, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelinesTula Physical Therapy & Wellness is a bright and open healing space that provides… BOOTCAMP
see all reviewsGuadalupe has an amazing presence and energy. If you like F45, you will love this. Highly recommend her class and will be back! Thank you for the warm hospitality :)
They offer a welcoming and results-oriented community that’s invested in your goals…Self-Defense, Eagle Claw Kung Fu style!
see all reviewsWelcoming class for beginners. I learned a lot and observed the student and Shifu perform sequences together, demonstrating weapons at the end of the class.
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…Tai Chi In-Person Beginner Group Class
see all reviewsThe instructor is so knowledgeable in Tai Chi, very friendly and very happy. I loved his energy, the space was so welcoming and the instructor is so welcoming and kind. I’m looking forward to more of these classes, I learned a whole lot.
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…