IN-STUDIO - Basic Level Yoga
alle Bewertungen anzeigenLea is a gem. She’s so smart and so kind and so grounded and so knowledgeable and so playful. I have so much fun in her profoundly challenging and yet weirdly accessible beginner class. It’s great for newbies or experienced students who want to really fine tune and enhance the integrity of their asanas. Her instructions are perfection. She recommends variations to accommodate people of varying strength and agility and shape. She makes yoga so fun. My mood is always improved for having taken her sublime class. Endlessly grateful for this studio!
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Vinyasa Yoga
alle Bewertungen anzeigenVinyasa Yoga with Sophie was excellent. This was my first time taking a class with Sophie. It was one of the best Vinyasa classes I have taken. Sophie created a welcoming and relaxed vibe. The flow proceeds very well from easy and light to more challenging with longer holds and harder poses. I really enjoyed it and felt that it was a good workout and also very relaxing. Highly recommend. Also a great value.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Cardio Flow
alle Bewertungen anzeigenMolly is the best! She is super helpful with form and guides you with modifications if necessary. The slow flow cardio definitely got my heart pumping and I will be back! The rooftop is beautiful and peaceful.
One step into their facility and you will understand why Pod Spa and Wellness is…Adult Yoga
alle Bewertungen anzeigenAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Beginner Flow
alle Bewertungen anzeigenAnna was the most wonderful instructor. She had such a calming and cheerful presence, and was super attentive to each and every student. She went around the class offering guidance and correcting our forms, which is surprisingly rare. I hope to take more classes from her and improve my practice!
Kindred Yoga & Wellness offers a variety of Hatha and Vinyasa yoga classes from beginner…Tai Chi + Qigong Class
alle Bewertungen anzeigenEveryone needs to experience Tai Chi especially with the care of this world. I highly suggest this instructor he is very present and understands The power of of Tai Chi it’s relaxing, healing and all around a wonderful exercise
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Gentle Yoga
alle Bewertungen anzeigenClass was great! Kirsten was great! I loved the class. The only thing I didn’t like was that the mats they lend aren’t asked to be cleaned after use. So I recommend the class but make sure to either take your own mat, mat towel, or towel and mat cleaning spray.
For more than 35 years they have been proudly helping Teaneck and Bergen County residents…Tai-Chi/Ki-Gong
alle Bewertungen anzeigenI’ve never experienced anything like it. It was both challenging and relieving at the same time. I had some stagnant energy I was moving through and the instructor helped me release it. Really looking forward to coming back!
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…- Body & Brain practice helps you achieve your mind-body goals by revitalizing the…
Fitness Kickboxing
alle Bewertungen anzeigenGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…- Health, happiness and peace are not far away. Body & Brain practice helps you achieve…
- Body & Brain has been a pioneer in Eastern holistic energy healing and mind-body…
- Regeneration & Erholung, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSicherheitsrichtlinien30 Minute NormaTec Compression Boots
alle Bewertungen anzeigenThe space is serene and beautiful. Everyone is so nice and helpful. This was my first time using compression boots and my legs are thanking me. Highly recommend this location!
Tula Physical Therapy & Wellness is a bright and open healing space that provides… Eagle Claw Kung Fu /Martial Arts
alle Bewertungen anzeigenBoth Sifus Julie Ann and Dario were so kind and gracious teaching us!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…