Low-impact Training, Pilates, …BODYROK
410 West 14th Street - 3rd Floor, New YorkSicherheitsrichtlinienCardio SCULPT
alle Bewertungen anzeigenBeautiful, spacious studio w well maintained machinery. Lady Viv’s expert coaching skills w helpful demos and key corrections throughout fast paced class made the class more accessible, though still challenging across skill levels.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
alle Bewertungen anzeigenEva was a great instructor. I had an injury I was working with and she gave me great tips and checked in. She gives plenty of reminders regarding posture and positioning during class which I always appreciate.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
alle Bewertungen anzeigenThe class is great but the temperature in the studio is different each time. Sometimes it’s cold and refreshing. Sometimes it’s hot and stuffy. Today it was hot. Would be nice if they could figure out their heating/ac system
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…OBLIQUES & CHEEKS Sculpt Full Body
alle Bewertungen anzeigenChuck is a great instructor! He explained the moves well and provided variations. I loved his energy and his playlist was so good!! It was a challenging workout and I felt great afterwards.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…BUNS AND GUNS Sculpt Full Body
alle Bewertungen anzeigenClass was a super challenging in an achievable way, I definitely think this would have been hard to follow if you’ve never taken a mega former fast paced class. The studio has an unusual layout, it was my first time and had to ask a couple times to understand where things were (changing rooms, the actual studio etc.) would recommend they give a more thorough overview of the studio layout/amenities for first timers.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…ROK YOUR BODY Sculpt Full Body 2.0
alle Bewertungen anzeigenI loved this class and highly recommend any class by Olivia. She gives a sufficient amount of time in each movement, really allowing you to make that mind body connection. She also always verbally stated what area we are targeting which is essential to get the most out of any exercise. Highly recommend her classes!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Megaformer: Lagree All Levels
alle Bewertungen anzeigenFirst time felt very hard but rewarding, Marie did a great job explaining and allowing for adjustments. I need to try again!
We guarantee a balanced and intense full body 50-minute workout that will utilize…Pilates Mat!
alle Bewertungen anzeigenCarson is so lovely and teaches a low key and effective class. She is clear and gives feedback throughout, with positive energy. Love the experience.
Sound Movement is a Pilates and Gyrotonic® studio in the heart of downtown Larchmont…SLT - All Levels
alle Bewertungen anzeigenTen minutes in and I was wishing it was over already. The burn is slow and crazy!! V challenging but so proud I survived.
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
alle Bewertungen anzeigenI’ve taken a few SLT classes, but this was the most challenging one I’ve taken(in the best way)! I did feel that the movements for this class would’ve been hard for beginners.
*All clients are required to wear or purchase grip socks for class. Clients without…