Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHot We Flow
see all reviewsRebecca’s energy is amazing and I love going to her classes! She takes time to greet everyone and makes her class feel personable. I love her style and her attentiveness especially towards folks who are practicing with injuries
Performance Lab is the ultimate dual fitness studio focused on holistic programming…PILATES
see all reviewsSooo good! A proper Pilates class. Shoshi was fun and high-energy and she had a great playlist. She worked us hard but switched muscle groups enough to where it wasn’t unbearable. Will def have me sore tomorrow! I’ll be rebooking.
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…IN-STUDIO Beginner Contemporary
see all reviewsGreat beginner class for ex-dancers!! As an ex-dancer, I was looking for a beginner class that did not walk through all the basics and this was perfect! (Not for a truly beginner beginner dancer) She will help correct a movement if you are doing moves wrong which was hard for me to find at home in an adult class!! Vanessa makes the space feel so inviting and warm! It’s honestly great to speak Spanish with her and feel at home <3 She loves to welcome everyone, say bye to them on their way out, and get to know their name so it’s truly a personal experience.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Steele Pilates Open Level Mat
see all reviewsThis class was not like the last, in the best ways! Equally as challenging but today my core and arms are on fire instead of my glutes and legs. Teri definitely takes her craft to heart making every move intentional and the flow was incredibly smooth! This class is definitely my top 5 on class pass. Thank you again, Teri <3
Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat…Basic Beginner Ballet
see all reviewsHas a large class but covers a good introduction to the full range of basic daily moves that all ballet dancers should know.
Robert Joffrey and Gerald Arpino founded the Joffrey Ballet School in 1953. The school…Sexy Stilettos®
see all reviewsBrynlie is incredibly welcoming, down-to-earth, and professional! She leads a thorough warm-up, breaks down moves so everyone can follow, and makes sure there’s enough space for all dancers. She also shares helpful reminders to prevent injuries. Highly recommend her classes no matter what level you are at!
SassClass is a women's empowerment dance studio here to support you in unleashing…Pilates
see all reviewsWhen I say 10/10 I mean 10/10 experience!! I loved Elizabeth and definitely felt amazing after. Hope to book with her again for her intense Pilates class ☺️ such a sweet instructor.
One step into their facility and you will understand why Pod Spa and Wellness is…Acro Fusion Choreo
see all reviewsThis class was super fun and actually a workout, WAY harder than I expected in the best way. I was sweating and laughing and smiling the whole class. Also the vibes in the studio are great! Came a little early and caught the end of the heels choreo class and definitely wanna try that one as well. I’ll be back !
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Adult Modern
see all reviewsIt was my first dance class in 17 years and Marie made it feel so easy to keep up. She noticed when we needed a little more practice and she noticed when we got it and always celebrated us. She was engaging and funny. her final choreography challenged me so much that it felt reinvigorating!! I will absolutely be returning to this Tuesday class!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…JAZZ
see all reviewsTruly a gem! The teacher was so warm, kind and unlike any other. He was very accommodating, made sure I was thoroughly warmed up before doing the combo and gave corrections in a respectful way. He was a teacher I wish I always had in dance. Highly suggest to any dancer at any level!
Bridge for Dance provides unique and exciting experiences for students to learn in…Ballet Body Barre (Basic Beginner) (In-Person Option)
see all reviews⭐️⭐️⭐️⭐️⭐️Fiorella and Roberta are the greatest team around! It’s been 10-13 years that I haven’t danced and this class was the perfect come back. Their attention to detail and their understanding made me feel so comfortable! The classmates were polite and kind. Most definitely will be back!
Ballet & Body is a dance and fitness studio on New York City’s Upper East Side where…Intermediate/Advanced Practice
see all reviewsNice/clean space by the Wburg bridge. It ended up being a small class (I don’t think a lot of people know about this spot yet). Masha was a very attentive instructor, providing helpful hands-on adjustments throughout. They also have free mats available.
Their mission is to create a nurturing and inspiring environment where people can…Open Level Salsa
see all reviewsI love Saels class he teaches you to lean into your own rhythm. He is a fantastic instructor and makes everyone in his class feel comfortable and confident to tear up the dance floor at your favorite salsa night.
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…Adult Intermediate Ballet
see all reviewsThere are 20+ students in the class. The barre and floor combinations were intermediate, suitable for dancers with good amount of past ballet experience. It was fun and challenging!
Adult Ballet, for the intermediate dancer looking for a focused open class . Previous…Adult Tango Level 1
see all reviewsAmazing ! Maria Jose is a so incredible teacher , I was thinking this class in going to be hard for me, but I really want to learning, and I was really lucky, because I just learned with the best instructor, the most sweetest, and empowering teacher , I’m so grateful to had this opportunity, and I’m going to return back, I recommend this class 💯 with Maria Jose.
The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers…Yoga - Adults
see all reviewsSuch a hidden gem on the upper east side. My only regret is I didn’t discover this class sooner!!! Our neighborhood is lacking good yoga across the board and most of the studios are hot or heated, which is nice sometimes but not exclusively. I looooove this class!
Active Studios / Tiger Strong NYC is a multi discipline studio offing Tai Chi …- Dance, Strength Training, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesHip-Hop (Absolute Beginner)
see all reviewsIt’s been YEARS since I’ve danced in a class and while this was super challenging I had a true BLAST! Loved the instructor and hope to take more classes!
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… Pilates - 1:4 Session (50min)
see all reviewsI loved how personal and well-balanced the class was. It was challenging but the instructor was excellent; she was very energetic and kept us all in line while carefully correcting any incorrect postures. The class kept a good pace and the studio space was clean and orderly. The locker room was small but well stocked and used high tech lockers. Overall I really enjoyed it and would come back again.
Our facility offers a variety of exercise memberships suitable for all fitness levels…Thursday Adult Ballet
see all reviewsSuch a fun class! Today, we worked on a glissade, assemblé, jeté x4 combo, a tandu combo, and some fun jumps across the floor.
City Ballet Studio was created for dancers of all ages to come and refine their technique…YOGA - Deepen Your Practice - Open+
see all reviewsThis is a challenging class that really tests my flexibility and strength. Bill is a wonderful instructor and provides variations to the yoga poses to help strengthen the arms, shoulders, and core. There are a lot of inversion in this class and I am unable to do them, but I am slowly working my way towards them. I definitely feel stronger than before.
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…Afro-Pop Dance
see all reviewsTook my first afropop class today. I had an amazing time in this dance class. The instructor Sylvestre really made the experience even better. He was incredible and he taught in such a clear and relatable way, providing different dance methods that made everything easy to understand. His approach was that simple and effective. He really made the class enjoyable. I liked that he took the time to work with individuals, on what they were specifically struggling with making sure to explain it in a way that was easy to follow, also made sure everyone could stay on the same pace. I learned awesome dance steps in just an hour. Definitely recommend, a 10/10 it was so much fun!
To remove barriers to dance education and to build community through dance.They…Adult Beginner Ballet
see all reviewsAnnabelle was wonderfully sweet and patient. We got to do a few routines and practice a wide range of basic moves.
At InSpira, they have been dedicated to nurturing creativity, passion, and excellence…All Levels Ballet
see all reviewsGreat class! I will say though that this is definitely for those who have done ballet before and have knowledge of the terminology. Instructor is very knowledgeable but it goes fast-paced so just know that if you’re looking to really improve your skills this is the class for you! If you’re just wanting to have fun and are completely knew to ballet, you may struggle haha.
Welcome to The LOFT New York. Nestled in Lower Manhattan, their space strives to…Abs & Cardio
see all reviewsGot a thorough core and full body workout in . I will definitely book class again . Very knowledgeable and kind . It was a great combination of strength , cardio , core , yoga , and stretching
Each class is a total body workout that begins with a proper warm-up, followed by…Dance Fitness
see all reviewsVery fun class, I love the energy and very easy moves. I love amount of energy in early saturday morning! Most likely coming back!
Beyond the Boogie Dance Company (BTB) provides quality instruction in a positive…- Kennedy Dancers is a nonprofit NJ-based professional repertory co., Inner City Youth…
SCHOOL: Beginner Hip Hop
see all reviewsThe instructor was super nice and the class went well. But be mindful it may be a kids class (10-13ish). I was the only adult there but the instructor handled it well and included me and the kids didn’t make a big deal out of it either.
They teach a multitude of styles and disciplines from Afro-Fusion, Hip-Hop, Ballet…OPEN ADULT ELEMENTARY BALLET
see all reviewslove the class! I had an amazing experience in this ballet class! Mrs.Marla is incredibly kind, helpful, and welcoming, making it such a comfortable and enjoyable environment to learn. She provides great guidance and encouragement. I had so much fun learning new techniques. Highly recommend it.
Covenant Ballet Academy is committed to a high standard of dance training and education…- At Brighton Ballet Theater, we believe in the powerful ability of the arts to unite…
- ESoD’s mission is to bring the joy of dance to everyone in supportive, engaging…
Pilates Mat
see all reviewsLoved Pilates class with Natalia B.! Just the right sequence for my 1st time, already booked her next class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Adv Beginner Hip Hop
see all reviewsJordan is phenomenal. She helped me jumpstart the passion I have for dance and was super instructive about the breakdown of each section of the dance. I’m not classically trained or anything but seeing her describe some of the moves made me really want to learn more. I thought the advanced beginner class was the perfect speed for someone who kinda sorta knows the basics and wants to expand on their cognitive dance skills. Studio is stupid cute too. Highly recommend!
At Methodz, we believe dance is more than just steps — it’s a language, a release…- Dance, Yoga, …
Sharron Miller's Academy for the Performing Arts
10 Erie Street, MontclairSafety guidelinesContemporary Modern Dance
see all reviewsThis was a beautiful n healing experience definitely want to come back but I want a fully adult class maybe this time because it was teens/adults.
Sharron Miller's Academy for the Performing Arts (SMAPA) is a Black woman-led nonprofit… Open Level Adult Ballet Class
see all reviewsI loved the environment Franny made for us here. It was such a welcoming class! Definitely for absolute beginners.
Center for Performing Arts and Dance is an age-inclusive center for dance and academics…Adult Ballet Class
see all reviewshard to keep up as a new dancer but loved it. the people are really nice.
Established in 1976, the Berest Dance Center offers outstanding training in a non…- Uptown Dance Academy is considered the premiere dance school for urban youth interested…