Triple Threat
alle Bewertungen anzeigenLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
alle Bewertungen anzeigenSo many squats and lunges! I loved it ! She’s a pretty straight forward instructor. Not too animated but easy to follow. It was also 6:30 am so maybe not a morning person? Lol but still a great class
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Full Body
alle Bewertungen anzeigenWow! What a freakin work out. Take your BCAAs before you go, you’ll need that energy. I loved how intense it was. The studio was well lit, the instructor was great for a first time, though I do recommend doing their intro classes especially if you’ve never taken anything on a reformer. I think the inventor of the reformer would be shocked that this level of intensity has been discovered on the machine — this not for the faint of or for someone looking to ease themselves into moving their body. Stretch after and HYDRATE.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…XPRESS Classic (30 mins)
alle Bewertungen anzeigenLove cyclebar wish they opened up more classes to classpass users. I have an incredibly volatile work schedule and cannot commit to any cyclebar packages - classpass has been a way for me to enjoy the classes when i can. Look i get it its a business but hell I'd be down to spend more classpass points to get access to those other classes thats how much i love this studio.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…WORK. REST. REPEAT.
alle Bewertungen anzeigenGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Reformer 1
alle Bewertungen anzeigenI loved my first experience at DC Pilates! Arthur is a great instructor and has a wonderful studio. The atmosphere is lovely. Small classes ensure attention to form and detail. If this is your first reformer class, arrive early to ensure Arthur can help you become acquainted with the equipment.
Are you tired of making a workout plan and not sticking to it? Do you feel like you…HIIT HARD TRAINING
alle Bewertungen anzeigenThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…60 Minutes Sports Massage
alle Bewertungen anzeigenTim was awesome. I got a sports massage. The massage was great and Tim explained some tightness and imbalances I had and said that working on them might help me in my sport.
Mustard seeds are among the tiniest seeds you can find. They almost seem insignificant…C1 - CorePower Yoga 1
alle Bewertungen anzeigenLove Katie’s instruction and the level of difficulty of this class: there’s ways to push yourself but also great for beginners or people who are getting back into yoga after a while. The rooms ARE heated, about ~83-85 F probably.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre
alle Bewertungen anzeigenI loved this class!! The playlist was on point and so was the workout! It was challenging but also much so fun! Everyone was so kind and the instructor's energy was so fun + positive!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…