At Momentum! Health, they advance Personal Wellness through Technology: Mental Health…RUN x LIFT: Total Body (50 min)
alle Bewertungen anzeigenThis is not a drill: 📢They have 12lb weights, I repeat, they have 12lb weights! 🤗💪🏾⭐️⭐️⭐️⭐️⭐️Most Barry's studios in the U.S. go from 10lbs to 15lbs, which is a big difference when you're nursing a shoulder and elbow injury. It's the little things, and this little thing brightened up my day and made me feel more POWERFUL than my past injury! Thank you!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Studio 2 | Off-Peak Signature50: Full Body | Island Vibes: Afrobeats + Reggae
alle Bewertungen anzeigenjasmine is the BEST omg!! this was the most challenging and rewarding class i’ve taken so far (i’ve been to about 15). she really pushed me and my friend and also encouraged us along the way. i’ll be back 😇
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Phoenix
alle Bewertungen anzeigenKendrick is hands down one of my favorite F45 trainers. What really sets him apart is how intentional he is about form, he does not just tell you what to do, he explains where you should feel it and why it matters. That level of coaching makes such a difference in getting the most out of every movement. On top of that, his energy is unmatched and his playlists always hit, you cannot help but push harder. If you want a trainer who is going to challenge you and make sure you are doing it right, Kendrick is it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
alle Bewertungen anzeigenALI IS SO KIND AND HELPS without being overbearing. She also gave modifications for me as it was my first time. She feels like a true coach with ex phys experience. I would recommend her class to anyone. So happy classpass got me to experience this!!! Yay ali thank u queen
F45 Training is a high-intensity, group fitness program that delivers maximum results…Vinyasa
alle Bewertungen anzeigenlovely class! very accessible and builds to a peak pose - with many modifications available depending on your ability. instructor is nice. might be a smidge above beginner - there is an expectation you know some yoga words - but nothing crazy
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Balance Rhythm Ride
alle Bewertungen anzeigenDanielle was such a great instructor I felt challenged but not to the point that I felt like I was overdoing it or over extending myself. Will definitely take another class in the future!
Balance Gym is a locally owned and operated business focused on serving the Nation…BEATBOX
alle Bewertungen anzeigenA great class! Challenging with lots of options for both modifications and for adding challenges. I really appreciate it how all abilities were made to feel welcome and capable. It’s been so long since I’ve been to a boxing class, but this is a great reminder of how much I love them. Highly recommend.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to…SHAPES
alle Bewertungen anzeigenPrincess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Classic (50 Mins)
alle Bewertungen anzeigenI loved it! It was very first time doing a bar class & im definitely hooked. My instructor was clear & helpful. The class was beneficial because im sore already! I’ll be back for sure.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Reformer Level 1
alle Bewertungen anzeigenThis class was so fun and challenging. This was my first reformer class, and Joel was great. He has a very positive attitude and great energy. He was very understanding of my needs, and I loved that he educated us about the equipment and the history of Pilates. I felt welcomed and ready to learn. I'm definitely coming back.
Welcome to VIDA Pilates The Yards! An authentic Pilates studio housed within VIDA…ClassPass Kickboxing - First Time Guest Workout
alle Bewertungen anzeigenThis was an awesome experience. I enjoyed the.variations of interval training between boxing, HITT moves and the Trainer adding in one-on-one boxing techniques. I definitely got a workout in and my abs are still sore from the last station. The only downside is the duration of the session.. it would great if it were an hour.. I highly recommend and plan to return in the future.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Mat Pilates-All Levels
alle Bewertungen anzeigenJade’s is easy to find right on Pennsylvania Ave SE, which makes getting there stress-free. I took an all-levels mat Pilates class with Coleen and had a really great experience. She was incredibly welcoming from the start and guided us through every part of the class with clear, supportive instruction. What stood out most was her attention to detail. She offered small, helpful adjustments throughout, which made a big difference without ever feeling intrusive. The workout itself struck the perfect balance. I definitely felt the burn and got a good stretch in, but it never felt overwhelming or intimidating. If you’re looking for a more intimate setting where you can actually get personalized attention, this is a great spot. Highly recommend, especially for beginners or anyone easing back into Pilates.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Yoga Essentials
alle Bewertungen anzeigenamazing class for a beginner, pace and buildup are excellent. it is challenging but not very strenuous. instructor is fantastic!
In a city full of fast-paced vinyasa classes, they’re different. At Breathing Space…Dance Trance Breakdown & High Cardio
alle Bewertungen anzeigenSuch a great time! Fast paced and energetic - I loved it!
A cardio-fitness class that combines choreographed dance routines to create a high…Pilates Reformer Group
alle Bewertungen anzeigenWanda is absolutely amazing. Her classes are intimate, calming, and truly feel like authentic classical Pilates. She gives direct attention to everyone, helps correct your form, and makes you feel supported throughout the entire session. The time flies by, and I always leave feeling stronger and refreshed. Highly recommend.
Live dance & fitness classes, Pilates reformer, private wedding lessons, events …Vitality Flow
alle Bewertungen anzeigenI love this new addition to the class offerings. it was fun, but challenging. I'll definitely be back. the music definitely drives the workout. Prepare to sweat!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine…Pilates Reformer (Level 1.5)
alle Bewertungen anzeigenNatalie guided the session with a smooth, almost musical flow that made my beginner-brain feel right at home. She checked in with me throughout, offering gentle adjustments that turned confusing poses into little lightbulb moments. The smaller class size felt like a cozy studio cocoon, giving her space to really watch our form and give personalized cues. I walked out feeling stronger, supported, and genuinely excited to keep learning. ✨🧘🏽♀️
Since 2013, Reformation Fitness members have achieved truly amazing results due to…- Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release…
Dance Church
alle Bewertungen anzeigenBrynn led a fantastic, high-energy class!! Nothing but bangers on the playlist, too.
Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release…- If you’re looking for a studio with classes that are as challenging as they are fun…