Upper Body
alle Bewertungen anzeigenI’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
alle Bewertungen anzeigenNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
alle Bewertungen anzeigenThis is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
Seven Minutes is a workout playground with the variety of equipment you’d find at…Upper Body
alle Bewertungen anzeigenSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Pilates, Low-impact Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSicherheitsrichtlinienRE{VIBE} Cardio Sculpt
alle Bewertungen anzeigenSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Yoga Sculpt
alle Bewertungen anzeigenGreat workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Lower Body Burn
alle Bewertungen anzeigenI absolutely love classes with Megin! She is so fun, but she absolutely kicks our butts. Even in a class with numerous people, she always checks in on us individually.
At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…Strength
alle Bewertungen anzeigenChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…CrossFit
alle Bewertungen anzeigenGreat environment! The instructor and other participants were encouraging , gave lots of tips and feedback, and made me want to work harder!
CrossFit Music City is a fitness and training facility that serves Nashville and…Hot Pilates and Barre 30/30
alle Bewertungen anzeigenGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Barbell Club Class
alle Bewertungen anzeigenTop notch studio; incredible instructor. Definitely in the top 3 of all classes I’ve taken through ClassPass!
Look better, feel better and perform better! Imagine a high-intensity workout where…Lower Body (HIIT)
alle Bewertungen anzeigenGreat workouts and great people. The spice your workout needs
Block Fitness exists for one reason and that is to constantly challenge and lead…