Full Body Saturday
see all reviewsNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Pilates 101
see all reviewsMy husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Athletic Reformer
see all reviewsHailey was very clear on instructions and gave me a lot of cues to make sure I was keeping up with the class and maintaining good posture. I really loved this class and thought it was the perfect workout! Can’t wait to come back!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…Upbeat Pilates
see all reviewsAmazing class! Challenging but so much fun and everyone in the studio was so warm and welcoming! I cannot recommend free flow yoga enough!
Every day you have different needs. Let your workout meet you where you are!At…Restore
see all reviewsI recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Body
see all reviewsGreat workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…GFF 2.0
see all reviewsKatherine helped me to feel so welcome as it was my first time visiting the studio. The class was well-paced and I found my anxiety and stress melting away. She provided gentle hands-on assists and I learned new ways to embrace the various poses.
They are a yoga studio that is ready to lead you through your yoga journey whether…The Ride
see all reviewsMaria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…CP Reformer Flow 1.5 (50 Mins)
see all reviewsKayla is by far the best instructor I’ve had at any of the locations in Middle Tennessee. Club Pilates is a favorite studio of mine and their Instructors are all great but Kayla superseded my expectations. The class was challenging, as I believe a level 1.5 class should be and the flow was perfect! Could not say enough good things!
Club Pilates provides small group classes and private training for Reformer Pilates…Dance Fit Express
see all reviewsSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- World Champion Productions stands as a dynamic organization within the community…
- **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsI liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Center+Balance 1 (50 Mins)
see all reviewsI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…- Recover like a Champion with one of our Yoga or Active Recovery Stretch classes!…