• Shed
    Strength Training, Gym Time, …

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Full Body Saturday

    Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Studio Pilates
    Pilates, Stretching, …

    Studio Pilates

    747 Douglas Avenue, Nashville
    4.9
    (2500+)

    Pilates 101

    My husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
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    At Studio Pilates, they believe in inspiring a community to elevate oneself and each…
  • Studio Pilates Nashville
    Pilates, Stretching, …

    Studio Pilates Nashville

    4900 Centennial Boulevard, Nashville
    4.9
    (5000+)

    Athletic Reformer

    Hailey was very clear on instructions and gave me a lot of cues to make sure I was keeping up with the class and maintaining good posture. I really loved this class and thought it was the perfect workout! Can’t wait to come back!
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    Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…
  • Free Flow Yoga
    Barre, Strength Training, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (500+)
    Safety guidelines

    Upbeat Pilates

    Amazing class! Challenging but so much fun and everyone in the studio was so warm and welcoming! I cannot recommend free flow yoga enough!
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Row House
    Rowing, Stretching

    Row House

    4107 Charlotte Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Restore

    I recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • ISI Elite
    Strength Training, Stretching

    ISI Elite

    4840 Centennial Blvd., Suite 102, Nashville
    5.0
    (500+)
    Safety guidelines

    Full Body

    Great workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
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    ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
  • Ground Floor Yoga and Wellbeing
    Yoga, Strength Training, …

    Ground Floor Yoga and Wellbeing

    230 Franklin Road, Franklin
    4.9
    (77)

    GFF 2.0

    Katherine helped me to feel so welcome as it was my first time visiting the studio. The class was well-paced and I found my anxiety and stress melting away. She provided gentle hands-on assists and I learned new ways to embrace the various poses.
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    They are a yoga studio that is ready to lead you through your yoga journey whether…
  • Crunch
    Gym Time, Strength Training, …

    Crunch

    2615 Murfreesboro Pike, Nashville
    4.9
    (100+)

    The Ride

    Maria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    6001 Hughes Crossing, Ste. 110, Franklin
    4.7
    (100+)

    CP Reformer Flow 1.5 (50 Mins)

    Kayla is by far the best instructor I’ve had at any of the locations in Middle Tennessee. Club Pilates is a favorite studio of mine and their Instructors are all great but Kayla superseded my expectations. The class was challenging, as I believe a level 1.5 class should be and the flow was perfect! Could not say enough good things!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Hermitage Dance Academy
    Dance, Yoga, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.7
    (95)

    Dance Fit Express

    So much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • World Champion Productions
    Dance, Stretching

    World Champion Productions

    143 New Shackle Island Road, Hendersonville
    5.0
    (8)
    World Champion Productions stands as a dynamic organization within the community…
  • BODYROK
    Low-impact Training, Pilates, …

    BODYROK

    809 12th Avenue South, Nashville
    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    4326 Harding Pike, Nashville
    4.9
    (100+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Great environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    8133 Sawyer Brown Road , Suite 602, Nashville
    4.9
    (68)
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    4031 Aspen Grove Drive Suite 120, Franklin
    4.8
    (100+)

    CP Reformer Flow 1.5 (50 Mins)

    I liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    217 Indian Lake Blvd. Ste. 1002, Hendersonville
    4.8
    (90)

    CP Control 1.5 (50 Mins)

    Kara was incredible!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    101 Creekside Crossing, Brentwood
    4.6
    (46)

    CP Center+Balance 1 (50 Mins)

    I loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Champion Fitness
    Meditation, Stretching

    Champion Fitness

    1047 Glenbrook Way, Hendersonville
    Safety guidelines
    Recover like a Champion with one of our Yoga or Active Recovery Stretch classes!…

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