Shredder
see all reviewsELIZA IS THE BEST!!! I never do cardio or lift weights but she was so informative and encouraging! The music in the gym was also a highlight of my class will definitely be coming back it was such an easy way to get a start into weight training.
Get fit with your friends at Shed Fitness, where the workouts are always new and…BUNS & GUNS Sculpt Full Body
see all reviewsI started going to Bodyrok in Green Hills and Lilly was the instructor there. I LOVE HER. She is so positive and learns everyone’s names. She encourages you throughout the workout to not stop and also makes sure that you’re doing all the moves correctly. She left Green Hills and went to the Brentwood location so now I go to this location because she is so awesome! Highly highly recommend going to one of her classes.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…Restore
see all reviewsThis was my first row class! Staff was super nice, music was perfect for a morning recovery row and she gave me an overview of the class prior to starting. Looking forward to visiting again!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Pure Mat
see all reviewsWill definitely be back! Madalynn was so sweet and helped me bring awareness to areas that I can focus on to make the exercise even more impactful. Loved the Pure Mat class and will be back to try the rest! Highly recommend!
If you like Pilates or Barre, you'll LOVE BBCO!Voted Top 3 Best New Workout Spots…Ground Floor Flow GFF
see all reviewsI read a review before attending this class where a couple different people said this was the best yoga class they’ve ever done. I thought “hmm, that just sounds like a quick little review. Let me go find out for myself…” and let me tell you, I AGREE!!! I’ve done home practice for two years, and recently have decided to get into going to classes around the area, and this one was excellent! Alex was SO kind and welcoming (as well as the front desk staff), and the space was beautiful and bright. I love how she focused on transitions between poses, and it started slower and built gradually. Truly awesome, and such a good blend of poses and lengths of holding, transitions, etc. I felt challenged and capable at the same time. 1000% would return and highly recommend. Go to this class!
They are a yoga studio that is ready to lead you through your yoga journey whether…Zumba
see all reviewsI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Aerial Fit & Flow
see all reviewsFun class, instructor works with you if you need extra help or a modified move. She helped often and showed different variations for different skill levels.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- Club Pilates provides small group and private training classes for reformer Pilates…
- World Champion Productions stands as a dynamic organization within the community…
Pilates 101
see all reviewsMy husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Arms + Abs + Ass
see all reviewsThis was my first time attending this class and I loved it! It was fun yet challenging and the instructor, Kathryn, was wonderful and very helpful. I can’t wait to come back!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsThis was the first time I've ever enjoyed a pilates class. It was the first time I ever felt challenged instead of bored!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Restore 1 (50 Mins)
see all reviewsIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…