• Shed
    Strength Training, Gym Time, …

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Upper Body

    As with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Studio Pilates
    Pilates, Stretching, …

    Studio Pilates

    747 Douglas Avenue, Nashville
    4.9
    (2500+)

    Athletic Reformer

    This class was awesome. Challenging but I felt in control. I will say I had trouble hearing the instructor but other than that I really enjoyed working with them.
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    At Studio Pilates, they believe in inspiring a community to elevate oneself and each…
  • Heart of Wisdom Yoga
    Yoga, Stretching

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (2500+)
    Safety guidelines

    Vinyasa Flow

    This class was wonderful! Caitlin was so friendly and welcoming. The sequence was interesting. Great cues and transitions. A very kind presence. The space is also beautiful at sunset
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    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • Row House
    Rowing, Stretching

    Row House

    4107 Charlotte Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Signature

    It was such a fun class. The instructor, Lindsey, was motivative, positive, and friendly. She remembered all the names of the first-time-rowers. The class itself had a great, positive energy and inclusive atmosphere. I liked it a lot!
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • Free Flow Yoga
    Barre, Yoga, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.8
    (100+)
    Safety guidelines

    Heated Gentle Flow 60

    Ashley is an absolute joy! Very cheerful personality. She was kind and encouraging throughout the class making it a comfortable, safe space to practice yoga at any level.
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Well Body Pilates
    Barre, Pilates, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    5.0
    (100+)

    Well Body Barre

    Amazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…
  • Hermitage Dance Academy
    Dance, Yoga, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.7
    (76)

    Sculpt and Slay

    This class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    8133 Sawyer Brown Road , Suite 602, Nashville
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Studio Goddess: Aerial Dance Fitness
    Dance, Yoga, …

    Studio Goddess: Aerial Dance Fitness

    919 8th Ave S, Nashville
    4.3
    (1000+)
    Safety guidelines

    FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)

    Super fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
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    Studio Goddess specializes in dance fitness and fun! The studio offers a variety…
  • World Champion Productions
    Dance, Stretching

    World Champion Productions

    143 New Shackle Island Road, Hendersonville
    5.0
    (7)

    Ballroom, Latin, and Swing

    A wonderful no stress come as you are environment. I was scared to go alone and it ended up being so much fun.
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    World Champion Productions stands as a dynamic organization within the community…
  • Champion Fitness
    Stretching, Yoga

    Champion Fitness

    1047 Glenbrook Way, Hendersonville
    You have work tasks that need your attention, the kids have soccer practice, and…
  • Studio Pilates Nashville
    Pilates, Stretching, …

    Studio Pilates Nashville

    4900 Centennial Boulevard, Nashville
    4.9
    (5000+)

    Pilates 101

    Really enjoyed the 101 class with autumn! Truly did feel beginner friendly, and she was kind detailed with explanations and approachable! May be my favorite class in nashville so far! I’ll be back (:
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    Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…
  • Life Line ink
    Spa Treatment, Massage, …

    Life Line ink

    1603 Hayes Street, suite 12, Nashville
    4.9
    (100+)
    Safety guidelines

    Laser Lipo and Cavitation Regular

    Demesha was amazing!! I saw results of the laser lipo with just the first session. She explained the process completely, answered all my questions, and made me feel so relaxed! I will be back.
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    At Life Line Werks, you can tell them where your problem areas are so we can work…
  • Club Pilates
    Pilates, Sports recovery, …

    Club Pilates

    217 Indian Lake Blvd. Ste. 1002, Hendersonville
    4.8
    (68)

    CP Control 1.5 (50 Mins)

    Kara was incredible!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    4031 Aspen Grove Drive Suite 120, Franklin
    4.8
    (69)

    CP Reformer Flow 1.5 (50 Mins)

    I liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    4326 Harding Pike, Nashville
    4.9
    (48)

    CP Reformer Flow 1 (50 Mins)

    Great experience with instructor Juli! Will definitely return to this studio
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    402 11th Avenue North, Nashville
    4.9
    (50)

    CP Control 1.5 (50 Mins)

    Teresa made this class challenging but doable for a first timer and made sure to subtly check on me. 5/5!
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    6001 Hughes Crossing, Ste. 110, Franklin
    4.7
    (49)

    CP Cardio Sculpt 1.5 (50 Mins)

    I absolutely LOVED Holly, she was great and encouraging throughout the whole session. Loved her energy, will be back every Friday for sure🫶🏾💖
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    Club Pilates provides small group classes and private training for Reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    101 Creekside Crossing, Brentwood
    4.6
    (22)

    CP Center+Balance 1 (50 Mins)

    I loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
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    Club Pilates provides small group classes and private training for Reformer Pilates…

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