Abs & Ass (50 Minutes)
alle Bewertungen anzeigenVinnie is the absolute best! He is always happy, upbeat, smiling and effective at fixing all matters promptly. He is welcoming and his beautiful joyous energy is so communicative š¤øš»āāļøš today he DESTROYED US in lower body/ abs šŖ¦š
Barryās is the original high-energy, calorie-scorching, cardio and strength intervalā¦DEEP CORE 60
alle Bewertungen anzeigenDeep Core was a very relaxing class and good for beginners. Great for deep stretching. Itās very hot in the class - definitely drink lots of water before and donāt wear any makeup because youāll be dripping sweat. LOVE the cold towels at the end of class!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The firstā¦SIX PACKS & BACKS Sculpt Full Body
alle Bewertungen anzeigenGreat class and wonderful instruction. I would like to note that multiple people were recording the whole class on their iPhones and it makes some patrons uncomfortable to be on video! Something worth noting for the studio to perhaps make a policy about.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class onā¦- Krafttraining, Laufen, ā¦
The Training Lab
54 West 39th Street, 9th floor, New YorkSicherheitsrichtlinienTraining Day
alle Bewertungen anzeigenJust when I think I canāt push anymore Jose always motivates me to give a little more!!! Consistency has been key - Iām feeling and seeing the continued improvement of my body. Canāt wait til next week!!!
The Training Lab is not just a gym; it's an empowered community of like-minded individualsā¦ Ass Class
alle Bewertungen anzeigenFirst time taking a weightlifting class and it was great! The instructor was very nice and welcoming. To me, the class was structured like a HIIT class but with weights. I wish we started with a bit more stretching and mobility work before going into the weights, but you are welcome to stay after to stretch for a bit. Would take again!
ass class an hour long strength class that focuses on baking the cake. building theā¦Ripped Ride
alle Bewertungen anzeigenGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitorsā resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize inā¦STRENGTH: TOTAL BODY (ALL LEVELS)
alle Bewertungen anzeigenOne hundred stars! Tone house is an incredible workout in a stand out facility. Itās intense, but the best workout iāve found in all of nyc.
Tone HouseĀ® is the premiere, athletic-based, Strength & Conditioning training facilityā¦- Personal Training, Krafttraining
OASIS7 STUDIOS
Solace NYC 38 East 32nd Street, New YorkSicherheitsrichtlinienSemi Private Strength & Conditioning
alle Bewertungen anzeigenOasis7 personal training class has truly transformed my fitness journey! Coach was incredibly supportive and knowledgeable, providing personalized attention that has helped me achieve my goals faster than I ever thought possible. The session was dynamic and challenging, with a perfect balance of strength training, and flexibility exercises. What sets Oasis7 apart is their dedication to ensuring that I felt motivated and empowered, regardless of my fitness level. If you're looking for a results-driven and uplifting personal training experience, look no further than Oasis7!
If youāre looking for a studio with classes that are as challenging as they are funā¦ - Krafttraining, Low-impact Training, ā¦
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellnessā¦ SLT Tread - More Core
alle Bewertungen anzeigenFirst time at SLT. Really nice instructor, explained everything beforehand and during class really well. It was challenging but I enjoyed the mix of the tread plus mega. Thanks!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your allā¦Acupuncture
alle Bewertungen anzeigenI had an amazing combined treatment of acupuncture and moxibustion. Dr Zhong is wonderful with excellent diagnostics and made me feel relaxed throughout. I feel fortunate to be in such safe hands of high expertise. I highly recommend this practice and have booked my second appointment already.
BAICAOYUAN INC is a ClassPass Wellness & Beauty partner. See their class descriptionsā¦Core Strength & Alignment
alle Bewertungen anzeigenLoved the class! Ellen was an informative and enthusiastic instructor! I usually donāt like group fitness classes because they go too fast but Ellenās pace was comfortable. Make no mistake! It was still a great workout, even the low impact cardio in the beginning had me sweating! Would definitely take a class taught by her again! Thanks Ellen for a lovely class! āŗļø
Crunch Gym's philosophy is that there is no such thing as too much or not enoughā¦Full Body Fit
alle Bewertungen anzeigenAmanda is an amazing instructor, she gives so much direction to help properly engage your muscles and get the most out of your workout!! She knows exactly how to push you without being overbearing and makes the class so much fun with her playlists. Looking forward to taking her class again!!
Want to burn fat and build muscle but don't know where to start? Striving for thatā¦