HOT YOGA : ABDOS & CORE (bilingue)
alle Bewertungen anzeigenGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - YANG (POWER) (JOUR)
alle Bewertungen anzeigenLovely. Despite practice being very fluid, the poses were held a little longer with intentional instructions aiming to awake mind-muscle connection. Great for slowly building strength. Would definitely recommend.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…Pilates Sculpt 50
alle Bewertungen anzeigenWould be lovely if studio would indicate if the class is heated as per usual or lightly warm. This pilates specifically was not a hot hot, but warm.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…PAUSE FLOW
alle Bewertungen anzeigenThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Barre
alle Bewertungen anzeigenJennifer’s classes are no joke but she’s a known barre instructor on the circuit for a reason :) Her teaching and sequences are worth the effort and some of the best in the game. I feel stronger after every class I take with her!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…POWER X PILATES
alle Bewertungen anzeigenJ’ai adoré le cours avec Lola! Dès le début, elle a pris le temps de venir me saluer et de se présenter, ce que j’ai vraiment apprécié. Elle est pleine d’énergie, très motivante et vraiment présente tout au long du cours. La séance était intense et assez back-to-back, mais elle nous encourage à prendre une pause si nécessaire. Elle prend aussi le temps de corriger lorsqu’il le faut et dans les moments plus difficiles, elle nous pousse à continuer jusqu’au bout sans abandonner. Très belle énergie et excellent cours!! je vais définitivement revenir!
All clients must bring a medium-to-large towel to lay on the provided mats, or bring…YOGA CHAUD : NAVAKARANA
alle Bewertungen anzeigenNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…HOT YOGA YIN YANG (ENGLISH) Jour
alle Bewertungen anzeigenProfesseur est 100% dans son élément! Je recommande fortement et surtout pour ceux qui veulent essayer le yoga pour une première fois!
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…To The Beat : Barre Fitness (fr/eng)
alle Bewertungen anzeigenShe had a great attitude and it was harder than I expected! It was my first barre class and I think I did well because I do weightlifting, otherwise it would have been the hardest thing ever, lol!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA ABDOS & FESSIERS (TOUS NIVEAUX)
alle Bewertungen anzeigenj'ai adoré la variété d'exercices, la musique, les lumières. le prof était super encourageant et le cours vraiment le fun
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…HOT YOGA: YIN
alle Bewertungen anzeigenSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…& HOT YOGA RÉVEIL ÉNERGÉTIQUE (TOUS NIVEAUX) (JOUR)&
alle Bewertungen anzeigenT’es belle ambiance. Professeure qualifiée et prend le temps de corriger les postures. Je suis ressortie du cours très zen et j’ai adoré .
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…HIIT
alle Bewertungen anzeigenThe instructor was super sweet and fun. Kept encouraging the group the whole time and let people go at their pace as needed. Love how she made modifications to certain exercises to match everyone’s needs. Super great to get some workout in!
With over 30 years of experience, their dynamic group classes are here to push your…Yin et Réparateur • Yin & Restorative
alle Bewertungen anzeigenVery relaxing and the ambiance was perfect. Would recommended Yin for stress management.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…HOT YOGA TONIFIANT EXPRESS (Jour)
alle Bewertungen anzeigenDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA ABS & CORE
alle Bewertungen anzeigenThe front desk girls were so sweet which I feel is very important because that sets the tone of the place. Everywhere was clean and it felt like such a luxurious experience. The class itself was more challenging than I expected for a yoga class but as a gym girlie, that was perfect. The instructor made sure we focused on our breathing and corrected our movements while still letting us flow through our paces. I loved it.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Vinyasa
alle Bewertungen anzeigenan amazing teacher, has a lot of experience, knowledge and natural aptitude. Great cues. gives a lot of personal assistance and delivered the class also with English translation for me. so happy
The signature of Yoga Shak is to offer you a practice combining breath and movement…HOT YOGA SOFT FLOW (TOUS NIVEAUX)
alle Bewertungen anzeigenLove the relaxing ambiance of the studio! Super clean and organized. Everybody is friendly and kind. The teacher was well prepared and took care of the group.
Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…- Au Sunrise, nous croyons que le mouvement a le pouvoir de transformer le corps autant…
TRXStick Functional
alle Bewertungen anzeigenAlways a great time with Ohla! The right split between cardio, strength and stretching. Thank you 😊
Welcome to You But Better fitness studio where they specialize in TRX and functional…Deep Stretch & Release Yoga
alle Bewertungen anzeigenGreat session, I really enjoyed Stephanie's guidance and supportive touch for some poses 🪷✨
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…HOT YOGA SENTINEL (BILINGUE) Jour
alle Bewertungen anzeigenNuha is the best teacher at Idolem. She brings a very positive and warm energy to the class. And really pays attention to the students. It does not feels like a generic class, but a personal space to grow. I love this class
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…Strength
alle Bewertungen anzeigenWelcoming atmosphere and spacious room. You get to choose your preferred difficulty level, great for all levels. Gym has lots of facilities and is very clean!
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