Versa+Lagree
alle Bewertungen anzeigenMadi never skips a beat! She is so funny and encouraging the entire class, always pushing you to climb with longer strides or sit lower in your lunges in lagree. She makes the tough workout so enjoyable with good music too!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…NOHO
alle Bewertungen anzeigenThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shreds Strength (Lower body)
alle Bewertungen anzeigenBrandon and his gym are amazing, like always. He puts out very well thought out workout/lift plans that tailors not only to drop ins but also those following the program week to week. Thank you!
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