6 Dance Studios in Minneapolis

  • THE FIRM
    Strength Training, Gym Time, …

    THE FIRM

    1010 2nd Ave N, Minneapolis
    4.8
    (5000+)
    Safety guidelines

    VINTAGE

    Crazy fun, and a killer cardio workout. I was pretty spent at the halfway mark, but just kept following Doug's #1 rule of having fun. Though the class goes at high intensity for the full hour, you can always take it down a notch or just walk in place for awhile. It's pretty impossible not to immediately love Doug--he's incredibly welcoming, endlessly energetic, and full of hugs to share. Bring a towel and lots of water!
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    The FIRM: A Fitness Experience. We've been making fitness fun since 1986! The FIRM…
  • Northeast Fitness
    Strength Training, Pilates, …

    Northeast Fitness

    1828 Marshall Street Northeast, Minneapolis
    4.8
    (100+)
    Safety guidelines

    Virtual Mobility Cardio

    Wasn’t wild about the format, it was just one move repeated for a minute or so then on to the next, not circuit style which is what I prefer. But overall a good high intensity low impact workout with a little yoga thrown in and I definitely got sweaty!
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    Their mission at Northeast Fitness is to help everyone feel comfortable and strong…
  • ZeSa the Studio
    Strength Training, Dance, …

    ZeSa the Studio

    1024 S Washington Ave, Minneapolis
    4.9
    (1000+)

    ZeSa Power & Strength

    Lexi was awesome! This was my first visit to the studio and she was great about giving me the rundown on the ZeSa system and some tips before class started. She was super encouraging during class, and so patient with us middle aged types trying to reclaim our fitness! I'll be back.
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    ZeSa offers a new evolution in fitness where balance and strength are one. Their…
  • DeMure Dance
    Dance

    DeMure Dance

    4200 E. 54th Street, Minneapolis
    5.0
    (18)
    Safety guidelines

    Salsa: Intermediate Combos

    Awesome experience! Great teacher, everyone was really welcoming
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    DeMure Dance Studio has been offering Latin and other social dance classes in the…
  • Zenon Dance
    Dance, Livestream dance

    Zenon Dance

    528 Hennepin Ave, #400, Minneapolis
    4.6
    (100+)

    Modern Fundamentals

    This class ended up being intermediate level because the fundamentals class was canceled. that being said, I loved this instructor's demeanor, and the way he spoke about movement. Even though I was a beginner who found herself accidentally in an intermediate course, I felt welcomed and accepted, and I learned different ways to think about movement that I will carry forward with me.
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    Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…
  • 305 Fitness
    Dance, Outdoors

    305 Fitness

    5600 S 34th Ave, Minneapolis
    4.8
    (9)
    Safety guidelines

    305 Cardio Dance - Outdoor

    Great energy in this class! Music was great and I left *sweating*. Liv makes the class super comfortable ?
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    305 Fitness is a 45 minute non-stop cardio party featuring fun, easy-to-follow dance…

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