RUN x LIFT: Full Body-Lower Focus (50 min)
alle Bewertungen anzeigenBarry’s MSP was inviting, high-octane fitness with excellent coaching by Sam! I’ll definitely be back for another kick-butt workout.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where…
SlowFlow Yoga
alle Bewertungen anzeigenLillie is always great. Very supportive with direction, smooth flows, challenging position opportunities you can take or leave and with a joyful, kind demeanor. She doesn’t normally teach slow flow but today’s flow was perfect.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…CYCLE
alle Bewertungen anzeigenAllie is the Master of Motivation in the spin room. Just when you think you can't do another hill, ride another sprint or do another minute of arms -- she convinces you that you can. You walk out of an Allie class motivated and invigorated!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…ALTR Full Body Upper Body Focus
alle Bewertungen anzeigenTara was great. Despite the small class size, she remained committed to motivating each of us and led a positive, energetic warm up & circuit session. The studio was clean with easy access. I would definitely go back for another class.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…ALTR Full Body
alle Bewertungen anzeigenAmanda is funny and motivating. She pushes you and helps you modify or make it harder. I am always impressed with her knowing everyone by name and taking time to help to walk us through the technique.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…CLIMB & LIFT
alle Bewertungen anzeigenFirst timer here! It was such a great experience. I was greeted when I walked in and the instructor walked me through as it was my first time! I was so nervous but I felt so welcomed and bumped. The class itself was well rounded and difficult enough to feel like I was getting my moneys worth + the strength
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…CYCLE
alle Bewertungen anzeigenWhen you hear, "LET'S GOOOO!!! WE GOTTA GOOOO!!! you know Mel is winding up the class for a wild time! Her method of instruction is very simple: she's constantly motivating you to challenge yourself. It's not a race, it's about you and your self-performance. Awesome instructor!!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Signature50: Coach-In-Training
alle Bewertungen anzeigensolidcore was definitely a step up from the basic reformer Pilates I had tried previously. Meredith was so kind and attentive in leading me through a one on one session. What a great isolation set workout, pushed to fatigue. I’ll be back for sure!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Core & Restore
alle Bewertungen anzeigenErin was so personable and real. Funny and supportive, she took us through the no break core and cardio circuits for an efficient workout. I enjoyed the pace and structure of the class. The studio was accessible and welcoming. Will be back for sure.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Morning Vinyasa Yoga
alle Bewertungen anzeigenI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Strength Training
alle Bewertungen anzeigenI enjoyed the class! It was a good workout. I’m newer to fitness and the instructor include included various ways to make it harder or easier which I appreciate appreciated. The group of people attending were nice and supportive of each other, which was also great to see.
Farrell's group classes are high energy, fast paced and sure to leave you feeling…Candlelight Yoga
alle Bewertungen anzeigenVery gentle flow, and Anne was over-the-top lovely. Can’t wait to come back :)
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…Barre (Babywearing Friendly)
alle Bewertungen anzeigenLove this space. It’s great to get exercise in a place so welcoming to babies and mothers!
Move your body with Blooma. Specialized yoga, pilates and barre classes for new …- Bouldering Project is a network of indoor climbing gyms specializing in bouldering…
CrossFit
alle Bewertungen anzeigenGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…CrossFit
alle Bewertungen anzeigenEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…Power Barre
alle Bewertungen anzeigenFaustine was an awesome instructor. Very well rounded, enjoyable, challenging yet balanced class. Would definitely come back for another Power Barre.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Reformer: Beginner
alle Bewertungen anzeigenI just absolutely loved it and Michelle was SO helpful. Seriously helped me relax and I never felt stupid once (it was my first reformer ever and so I was nervous). Will definitely go back!!!
At Spiritus Pilates, we believe that movement is for everyone and moving should be…Sunrise R&B Yoga
alle Bewertungen anzeigenLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Strength 50
alle Bewertungen anzeigenAbsolutely phenomenal class. The coach/owner is so warm and inviting. The workout was amazing and the vibes were so good. Will be going back 100%!
Education & empowerment is at the core of what they do at The Center of Movement…Vital Training
alle Bewertungen anzeigenTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…Group Strength Training
alle Bewertungen anzeigenAlex was a great coach! Enjoyed the format of the class - challenging yet approachable. The gym has lots of high-quality, new equipment and a chill, friendly vibe. Highly recommend!
Welcome to ABsolute Strength A personal training business and community. Their goal…Boxing Foundation -Beginner
alle Bewertungen anzeigenJeremy was super nice and beginner friendly. I had zero experience with boxing and he was super great about teaching from step 1
They are a boxing gym in South Minneapolis. They believe boxing is for everyone.…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Power Endurance Circuit Method or Goal-Specific Workout
alle Bewertungen anzeigenAndrew customized a great full body workout for me
I’m the owner, strength & conditioning specialist, and National Board Certified Health…- At Functional Patterns Minnesota, they help everyday people finally break free from…
- Pure Performance is not just a gym; it's a lifestyle destination designed to inspire…
- James Lewis, a trainer, mentor, and community leader with over 20 years of experience…
Red Light POD (Private)
alle Bewertungen anzeigenThis POD is great for muscle recovery and overall relaxation. Highly recommend!
This unique facility combines all of Sauna Strong innovative, unconventional training…Functional Body Sculpting Classes
alle Bewertungen anzeigenI love functional fitness so this was perfect! Amy was great at helping me recognize where my body is at and adjusting any moves accordingly.
Functional body sculpting and posture corrective exercise that reflects the human…- TC Personal Fitness is a network for trainers and clients to share tips, advice and…