Pilates
alle Bewertungen anzeigenFantastic, small, and "true" pilates class. Lisa was a great instructor, using proper anatomy terms, providing options for alternative poses, and hands on corrections that never made me feel called out. Lisa made sure to get an understanding of everyone's previous experiences with pilates and injuries before getting the class started. Would definitely come back!
Welcome to Milwaukee Ballet! As a world-renowned institution, they are dedicated…Serenity Flow: Candlelit Somatic Movement
alle Bewertungen anzeigenI recently took a class at Danceworks and had such a great experience. I joined the Serenity Flow candle somatic movement class, and it was honestly everything I didn’t know I needed. The atmosphere was calming, the lighting set the mood perfectly, and the flow of the class felt very intentional and relaxing. I really loved the focus on movement and how it allowed me to connect with my body in a different way. It wasn’t rushed or overwhelming—just a peaceful, grounding experience. I would definitely go back and recommend it to anyone looking for something calming and different from a typical workout.
Their classes, programs and performances are dedicated to helping every student of…Cardio Sculpt 60 (In-Person and Livestream)
alle Bewertungen anzeigenThe class was so fun! Never done any dance-based class before and honestly am not a good dancer - Cassie made it easy to follow and I felt so comfortable learning the moves and taking time as needed. Such a workout and surrounded by a great group of ladies who were so welcoming!
What to expect: Energizing dance cardio and strength training classes that are suitable…