Step! Level 1
alle Bewertungen anzeigenGloria was an amazing instructor. Such a fun class. Definitely start with Level 1 if you are new they will walk you through all the different steps you do. Challenging but can easily mod for some of the more difficult step combos.
Swoot sets the new standard for group fitness in New Orleans. Offering seven different…Glutes and Abs
alle Bewertungen anzeigenTaylor is my fav instructor to date. Very clear. Good modifications. Hard workout but not impossible.
Fit Therapy was created to provide you with a completely fresh work out experience…Triple Double
alle Bewertungen anzeigenReally amazing class—this was my first time exercising since having two babies and everyone was so kind and encouraging. Very approachable for newcomers and those already in shape looking for a solid 45 minute workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flex + Flow
alle Bewertungen anzeigenGreat instructor; offered modifications, perfectly cued instructions with the music timing. I’d say the workout is light/medium intensity, mostly Pilates based with floor mat ab work, upper and lower body combinations, and start of class box breathing exercises. Silicone (not sand) ankle weights and towels provided. Clean studio, and I’m picky.
Body Shoppe is a heated boutique fitness studio in Uptown New Orleans offering Flex…ErgoFit
alle Bewertungen anzeigenThe instructor was great and incredibly knowledgeable. He took the time to correct form and give the whys behind it.
ErgoFit delivers the ultimate full-body workout. Our signature classes blend low…Apprentice Open Level Pilates Mat Class
alle Bewertungen anzeigenLoved my class with Sarah! She was super sweet and extremely helpful. Whenever I couldn’t do a move on my own she would either help me out or provide a modification so I could complete the movement! Will definitely be back!
In life the more we overcome, the more we transform. Their desire is to hold a sacred…- NOLA Vibe Yoga: recently named "The Most Approachable Yoga Company Since that Virtual…