Strength and Cardio
alle Bewertungen anzeigenI was nervous since this was my first ever work out class but the space and community was super welcoming. Yvette was very encouraging and met me at my level. Looking forward to the next one.
At her Elevated we're all about feeling good and moving good. Our classes are for…Vinyasa with Jeff
alle Bewertungen anzeigenThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Training Camp
alle Bewertungen anzeigenPhil is BEYOND incredible. He helped me so much and was super attentive to my fitness goals. I will be returning!!
G6 Performance is a gym that focuses on the human before the athlete. We want to…Bootcamp & HIIT
alle Bewertungen anzeigenCoach Brandon was awesome! Explained every exercise well to ensure that I would maximize each rep but also keep the form. 10/10 recommend!
Team Low Fitness is based on the concept that you work together as a team using science…