Sexy Pole Flow
alle Bewertungen anzeigenThe instructor was so nice (as well as the ladies attending the class). I am a beginner and this was my first class so it was personally discouraging for me, not being able to keep up. But the instructor and my classmates were every encouraging. I believe this isn’t a good choice if you don’t know much about pole. I would recommend the beginner pole class instead. BUT STILL TAKE A CLASS! It is so worth it.
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Stretching Class
alle Bewertungen anzeigenAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Dorsal Lab
alle Bewertungen anzeigenI have to say, this is definitely one of the top-notch places I've ever exercised at. The atmosphere was incredibly friendly, and I had the opportunity to brush up on my Spanish skills. The instructor was extremely easy to approach, as he not only showed us every single movement but also made sure our form was correct and kept us motivated throughout the entire class. I absolutely adored how they seamlessly transitioned from the treadmill to weights and even included rowing machine. By the end of the session, I had burned a whopping 500 calories.
Somos más que un gimnasio, somos un espacio donde se unen la ciencia, el cuerpo y…Forever Pole Intro
alle Bewertungen anzeigenLula was great at explaining everything. I do wish we had done a cool down at the end though. Besides that, it was a great workout!
Empower your mind and body through the art of aerial dancing.Barre Bootcamp
alle Bewertungen anzeigenKamila is a fantastic teacher and very welcoming. I absolutely loved this class. I was visiting from out of town for a vacation and so happy I found this class. this will definitely be my go-to anytime I am back in Miami. It was challenging and fun.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…