• Class Studios
    Low-impact Training, Krafttraining, …

    Class Studios

    6116 Luther Lane, Dallas
    4,9
    (30000+)

    TREAD45

    Chandler is an amazing instructor!!! Makes the class fun and also challenging! I take her classes a lot in the west village location. This was my first tread class with her at Preston village location and it was awesome! I will be coming to her class every week for sure! 🙏
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    Class Studios Preston Center is a two-story, boutique fitness studio offering three…
  • Flo State Studio
    Yoga, Krafttraining, …

    Flo State Studio

    9610 North May Avenue, Oklahoma City
    5,0
    (7500+)

    VinyasaFlo

    I loved everything about this class! The flow was perfectly balanced and I really enjoyed the pace. Fast enough for a good workout, but slow enough to appreciate the correct form and mind body connection.
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    It is their mission to offer a safe and welcoming space to facilitate that FLO state…
  • Groundwrk
    Krafttraining, Cycling, …

    Groundwrk

    3508 North 7th Street Suite 135, Phoenix
    5,0
    (17500+)
    Sicherheitsrichtlinien

    LIFT Lower/Abs

    Love taking his class! Great music! And I also appreciate the attention to form and adding weight. Can’t wait to try the sound healing
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    They are a a fitness studio dedicated to combining the results and energy of a HIIT…
  • Swoot by Jon Sloan Fitness
    Yoga, Cycling, …

    Swoot by Jon Sloan Fitness

    2801 Magazine St, Ste 4, New Orleans
    4,9
    (17500+)

    Friday Night Bikes: Wicked & Musicals

    Jeff is such a bundle of joy. I love his interesting music choices despite all the naysayers. He always makes sure to bring the challenge and the spice. I’m always belting along to his songs.
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    Swoot sets the new standard for group fitness in New Orleans. Offering seven different…
  • ROMNEY STUDIOS
    Pilates, Yoga, …

    ROMNEY STUDIOS

    5619 Magazine St, New Orleans
    4,9
    (30000+)
    Sicherheitsrichtlinien

    BLAST - Megaformer™

    Class was challenging (good), & so was the playlist. Only thing I would suggest be for the instructor to actually watch & help others with form. No chevrons were made to anyone.
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    Based and home grown in New Orleans for over 15 years, Romney Studios is a health…
  • Shine Hot Pilates + Sculpt
    Pilates, Low-impact Training, …

    Shine Hot Pilates + Sculpt

    3105 Reagan Street, Dallas
    4,9
    (30000+)

    Shine Hot Sculpt

    I loved how everything went to the beat of the music. I could instantly relax knowing the instructor had a plan for the class and ensured equal work and reps on both sides :) I do wish there had been more lower body burnout work….squat or lunge series could have been more difficult. Overall I will be back for more
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    Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…
  • Ritual One Yoga
    Yoga, Krafttraining, …

    Ritual One Yoga

    4514 Travis Street, Dallas
    4,9
    (17500+)

    Express Inferno HIIT

    Becca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
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    Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…
  • Urban Hot Yoga
    Yoga, Low-impact Training, …

    Urban Hot Yoga

    26552 Moulton Parkway, # E, Laguna Hills
    4,9
    (30000+)
    Sicherheitsrichtlinien

    Urban Hot Fusion

    This was one of the BEST classes I’ve taken. The studio was in the midst of solving a plumbing issue as class was beginning (which they totally fixed by the end of the class and they are SO on it and just great problem solvers and professional) and that meant that the humidity was not on for the class and therefore just not as hot. Nina knew that, addressed it right away and took the class through some more dynamic movements to build more heat from the inside. She also just helped the class put things into perspective by reminding us that just like yoga, nothing is going to be perfect and letting go of expectations. Truly this studio, these instructors, and the environment here is something I cannot express enough gratitude for.
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    We are a hot yoga studio offering fusion flow, vinyasa, and yin classes. The studio…
  • TWST Fitness
    Pilates, Low-impact Training, …

    TWST Fitness

    2525 Geneva St, Suite #1, Aurora
    4,9
    (12500+)
    Sicherheitsrichtlinien

    Lagree

    This was my first time at this studio and it was so fun! My instructor had a great sense of humor and gave really clear instructions. Good music and it wasn’t too loud
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    At TWST we supply great workouts with a focus on coaching good form, with a stellar…
  • Fit Social Club
    Krafttraining, Low-impact Training, …

    Fit Social Club

    5331 East Mockingbird Lane, sSuite 192, Dallas
    5,0
    (30000+)
    Sicherheitsrichtlinien

    Indoor Cycling

    Hands down best cycle studio in DFW! Erin coaches a well thought out program that is challenging yet so fun!
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    Can't make it to our physical location? Try our digital workouts on Patreon. Patreon…
  • Yoga Box
    Yoga, Krafttraining, …

    Yoga Box

    2836 East Indian School Road, Suite A4, Phoenix
    4,9
    (25000+)
    Sicherheitsrichtlinien

    Yoga Sculpt (Body + Arms)

    Great workout, good stretches and the instructor helped me on my form which I appreciated. I’m always anxious in a fast pace class that I’m potentially doing something wrong or going to injure myself if my form is off. So it means a lot to me to have it pointed out and corrected!
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    Yoga Box is an elevated yoga experience that challenges and transforms any level…
  • Remedy Pilates and Barre
    Pilates, Low-impact Training, …

    Remedy Pilates and Barre

    1219 East Glendale Avenue Suite 4, Phoenix
    5,0
    (10000+)
    Sicherheitsrichtlinien

    Equipment Pilates Class

    This was a different Pilates class which I loved!! It was not your usual moves but definitely Pilates moves. The instructor gave clear directions and made sure you were doing the move right. It was a great ‘off the beaten path’ Pilates class❤️
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    Remedy Pilates & Barre is a boutique fitness studio with three locations in Scottsdale…
  • Body Alive
    Pilates, Yoga, …

    Body Alive

    350 East Bell Road, #10, Phoenix
    4,9
    (10000+)

    Hot Mat Pilates 45

    Wow! What a night! Michelle is absolutely incredible. I just took my first-ever hot pilates class, and I couldn’t have asked for a better experience. The entire class was so welcoming and supportive, creating a positive and encouraging environment for all of us, including beginners like me. The class was challenging, but the sense of accomplishment afterward made it all so rewarding. If you’re looking for a workout that pushes you while feeling completely supported, this is the place to be. Highly recommend!
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    Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…
  • Yoga Box
    Yoga, Krafttraining, …

    Yoga Box

    909 Grand Avenue, San Diego
    4,9
    (30000+)
    Sicherheitsrichtlinien

    Yoga Sculpt (Body + Back + Chest)

    Great pace, focus on form, clear cues! One of my fav sculpt classes to date! I felt stronger as the class went along. I wanted to share this with Kylie, but she was having a personal convo with another instructor and I couldn’t keep waiting. Only negative was not very personable at check in/post workout, but otherwise loved it! :)
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Asteya
    Yoga, Krafttraining, …

    Asteya

    613 Westlake Street, Encinitas
    4,9
    (30000+)

    Power Fusion 2- Candlelight

    I have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
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    Asteya was created to offer space for practioners to pause and breathe in community…
  • Neon Cycle + Strength
    Cycling, Krafttraining, …

    Neon Cycle + Strength

    5580 TX-121 #200, Plano
    4,9
    (30000+)
    Sicherheitsrichtlinien

    Cycle

    Well goshdamn…Jennifer said she was “under the weather,” but holy Toledo you literally could NOT tell. Whatta workout. She was still on her A game cracking jokes and giving us the business. A+
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    Neon Cycle + Strength was built to be a place where there is something for everyone…
  • TruFusion
    Krafttraining, Yoga, …

    TruFusion

    5846 Worth Parkway, San Antonio
    4,9
    (5000+)

    60 Min. Tru Hot Pilates (All Levels)

    The class was so much fun! seemed really advanced but you’re more then welcome to take the necessary breaks or even if it gets too hot no one judges you for leaving the room for a second . Trainer was very motivating over the speaker and it starts right at the scheduled time so get there early to stretch with the class if needed.
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    When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…
  • Yoga Box
    Yoga, Low-impact Training

    Yoga Box

    1947 South Broadway, Denver
    4,9
    (15000+)
    Sicherheitsrichtlinien

    Power Flow Vinyasa

    This was a great class, and it was nice to have it small in the middle of the day. Unfortunately I couldn’t do a lot of the core series due to chronic neck and shoulder pain, but the teacher was very encouraging of accommodations and body autonomy.
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • The Good Place Reformer Studio
    Pilates, Low-impact Training

    The Good Place Reformer Studio

    178 North Pecos Road , Suite 140, Henderson
    4,9
    (12500+)
    Sicherheitsrichtlinien

    reMIXED

    This class was really good! A great workout but not overly taxing! The instructor was great! Very helpful and tuned into form. Very helpful individually to make sure form was correct! I will go again!
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    At the Good Place LV you will experience an elevated group Reformer Pilates experience…
  • Remedy Pilates and Barre
    Pilates, Barre, …

    Remedy Pilates and Barre

    3629 East Indian School Road, Phoenix
    5,0
    (30000+)
    Sicherheitsrichtlinien

    Equipment Pilates Class

    Wow absolutely incredible! Kaitlin always teaches a top notch class. Challenging flow but her crystal clear cues and encouragement guide you the entire way. Always feel refreshed and accomplished afterwards. Perfect way to start the day.
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    Remedy is a boutique studio in Scottsdale, Arcadia and North Central. They specialize…
  • Align Studio Dallas
    Krafttraining, Pilates, …

    Align Studio Dallas

    1902 Greenville Avenue, Dallas
    4,9
    (10000+)

    Prenatal Pilates

    I love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
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    Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…
  • Unwind Yoga
    Yoga, Pilates, …

    Unwind Yoga

    8110 Louisiana Boulevard Northeast, Albuquerque
    4,9
    (1000+)

    Iyengar Influenced Yoga

    Such an incredible class!! No is a really talented guide and her adjustments are spot on and well prompted. One of my favorite classes I’ve had anywhere.
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    We believe yoga can be inclusive and meaningful. We have all been to stuffy studios…
  • eve.
    Low-impact Training

    eve.

    2054 Irving blvd , Suite, Dallas
    5,0
    (7500+)
    Sicherheitsrichtlinien

    EVE. BLACK

    Eve. is one of the most beautiful studios I've been to. Everything was sparking clean and the vibes were so amazing. I felt empowered and strong through my whole visit! Tori was great, her class challenged us physically but no where did I feel pain or like I was going to give up. Additionally, the pace was nice and the exercises were very balanced. Like I never felt like I was straining any group. The music was great but the only thing is I sat at the back and it was so loud. I couldn't hear most of the instruction, I wished I had a warning about the noise or brought earplugs.
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    *eve. is a women only luxury studio*Designed with intention and significant detail…
  • Yoga Box
    Yoga, Krafttraining, …

    Yoga Box

    425 1/2 Santa Fe Dr., Encinitas
    4,9
    (17500+)
    Sicherheitsrichtlinien

    Power Vinyasa Flow

    It was my first time with her. Recommend that she uses the names of the poses as opposed to detailed instructions because looking up everytime when it’s hard to hear her causes us lose balance.
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    Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…
  • BODYROK
    Pilates, Low-impact Training, …

    BODYROK

    806 Avenida Pico b, San Clemente
    4,9
    (10000+)

    OBLIQUES & CHEEKS Sculpt Full Body

    SO GOOD!! I regularly go to the BODYROK in San Diego, and loved the focused workout. San Diego listen listen listen!!! Please start focused days 😍
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    They do in 45, what most WRKOUTS do in 60- giving you measurable results in less…
  • The Studio BE
    Pilates, Yoga, …

    The Studio BE

    714 Yale Street, Suite 4A, Houston
    4,9
    (30000+)
    Sicherheitsrichtlinien

    BE SCULPTED

    I enjoyed Celeste tremendously, I especially appreciated her ability to allow space for diversity with the music. Her ability to encourage the classroom to push outside of their comfort zone is impressive. We were all perspiring and trying to make sure we had her schedule for the following week to ensure we booked with her! I over heard some other students booking with her two days this week.
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    The Studio BE offers the ultimate body and mind experience including mat pilates…
  • O2
    Yoga, Pilates, …

    O2

    4205 Buena Vista Street , Suite 100, Dallas
    4,9
    (7500+)

    O2 Power Flow (Hot)

    Very challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
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    O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…
  • Yoga Box
    Yoga, Krafttraining, …

    Yoga Box

    430 W Washington St, San Diego
    4,9
    (30000+)
    Sicherheitsrichtlinien

    Power Flow Vinyasa

    AMAZING! I love how she started class with some breathing exercises. It helped me get into the right headspace to get the most of class. The flow was great and I really loved the little balance game she did towards the end. The eucalyptus towel fanning and the candles are such a wonderful bonus. Overall, class was challenging, light-hearted, and invigorating!
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Yoga Box
    Yoga, Krafttraining, …

    Yoga Box

    3039 University Ave, San Diego
    4,9
    (30000+)
    Sicherheitsrichtlinien

    Yoga Sculpt (Body + Core)

    The class went by quickly and Christina did a great job teaching the class, even the heater was not working I still worked up a sweat! Would love to take a class with her again☺️
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • SWT MVMNT
    Low-impact Training, Yoga, …

    SWT MVMNT

    21050 North Tatum Boulevard , #114, Phoenix
    5,0
    (2500+)

    Hot Pilates

    Loved this workout class! Jen is absolutely incredible—she is so knowledgeable & her teaching style is unmatched. She does an amazing job of explaining which muscles we’re working and why each move is important, which really helps you stay engaged and understand the purpose behind every exercise. Her playlist is 🤌🏼🤌🏼chefs kiss every single time. Highly recommend!!
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    SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…
  • Body Mind Yoga
    Yoga, Krafttraining, …

    Body Mind Yoga

    34 East 33rd Street, Edmond
    4,9
    (7500+)
    Sicherheitsrichtlinien

    Hot All Levels Flow

    Love Abbey Payne’s class. Always challenging, she always keeps us moving. Today she had some nice words of gratitude for Thanksgiving which was really nice. Thanks Abbey!
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    We are pleased to be the most affordable studio in the state! Our approach to yoga…
  • Yoga Box
    Yoga, Krafttraining, …

    Yoga Box

    6161 El Cajon Boulevard, San Diego
    4,9
    (27500+)
    Sicherheitsrichtlinien

    Power Flow Vinyasa

    The flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Y7 Studio
    Low-impact Training, Yoga, …

    Y7 Studio

    2330 S Lamar Blvd Suite 100, Austin
    4,9
    (7500+)

    SCULPT

    Great tempo. The sculpt class is more of a heated mat pilates class than yoga sculpt. But nonetheless, great class and Sara does a great job of creating a zen space with challenging circuits. There’s no yelling involved which is much appreciated!
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    ***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…
  • Pvolve
    Low-impact Training, Krafttraining

    Pvolve

    4500 Hartwood Drive, suite 100, Fort Worth
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Sculpt and Burn (50 mins)

    Katie provides good instructions and demonstration of proper technique to get the most from your workout. Enjoying some much needed cardio as well! Pvolve is great and everyone at the studio is so friendly.
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    Low-impact movement, clinically-backed studies, specialized equipment, and proven…
  • The Sweat Society
    Cycling, Yoga, …

    The Sweat Society

    7417 North May Avenue, Oklahoma City
    4,9
    (2500+)
    Sicherheitsrichtlinien

    SCULPT45

    This studio is so cute and so welcoming. Colten brings the best energy and makes this challenging class feel like a party - even at 6:30AM. Sweat society you’re a GEM!!!
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    Locally owned and operated, The Sweat Society is a boutique fitness studio delivering…
  • Yoga Box
    Yoga, Meditation, …

    Yoga Box

    1120 F St, San Diego
    4,9
    (20000+)
    Sicherheitsrichtlinien

    Yoga Sculpt (Full Body)

    Friendly and hype instructor, super challenging moves, and the music was FIRE!! Loved all the rap, it was so fun for the early morning class
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • TruFusion 9+CO
    Yoga, Krafttraining, …

    TruFusion 9+CO

    985 Albion Street, Denver
    4,9
    (20000+)
    Sicherheitsrichtlinien

    75 Min. Soulful Sunday (All Levels)

    If you’re not signing up for Soulful Sunday with Callie every week, what are you even doing with your life?! She led a super creative flow with the best music , shared helpful cues and ways to modify our practice, and gave us plenty of time to breathe into each transition. You won’t find a better teacher in Denver. 100/10!
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    We offer heated and unheated rooms for fast, fun, and results-driven group workouts…
  • BURN Dallas
    Krafttraining, Low-impact Training

    BURN Dallas

    11661 Preston Rd, Suite 175, Dallas
    4,9
    (30000+)
    Sicherheitsrichtlinien

    S.H.R.E.D

    Bethany is a great and motivational instructor who keeps the class fun but challenging. As everyone knows you’re bound to have the wrong form in at least one station and she corrects you with kindness and clear instructions. I highly recommend taking her class and will definitely be returning!
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    BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…
  • Denver Barre Collective
    Barre, Low-impact Training, …

    Denver Barre Collective

    1553 Platte Street, Denver
    4,9
    (5000+)
    Sicherheitsrichtlinien

    IN STUDIO - Barre Sculpt

    It was my first time and I felt so welcome! The instructor introduced themself to me and gave me a run down of what to expect. I had an amazing time and woke up sore! It was easy to keep up with and I was able yo take breaks without feeling guilty.
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    At Denver Barre Collective, we infuse the core principles of barre into our classes…
  • Pilates Republic
    Pilates, Low-impact Training

    Pilates Republic

    2654 Del Mar Heights Road, Del Mar
    4,9
    (22500+)
    Sicherheitsrichtlinien

    TONE

    Cariassa’s class was one of my favorite classes I’ve taken in a very long time! I used to be a regular at pilates republic, but have recently been taking classes at other studios. Today was my first time back at Pilates Republic in a while, and Carissa reminded me of why I fell in love with this studio in the first place! Carissa explained everything perfectly and always made sure to emphasize how we should be breathing with the exercises which I love. She radiates so much positive energy, and I look forward to taking classes with her more often:)
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    We have four locations: Downtown Encinitas, Del Mar, and South Carlsbad. Please take…
  • LET'S SWEAT
    Cycling, Krafttraining, …

    LET'S SWEAT

    439 North 6th Avenue #101, Tucson
    4,9
    (5000+)

    spin + stretch

    Stephanie is an awesome instructor. Really motivating and does different choreography each week. Awesome class!
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    Come give this Spin + Strength (30 min of cycling + 30 min of strength training)…
  • BODYROK
    Pilates, Low-impact Training

    BODYROK

    3725 Paseo Place Suite 1080, San Diego
    4,9
    (17500+)

    One Paseo 50 Minute - Sculpt Reformer

    Love this place! Studio is gorgeous, equipment is clean. Every instructor I’ve had has been spectacular. This time of year, parking is especially challenging, so leave time for that!
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    BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…
  • Yoga Lab
    Yoga, Low-impact Training

    Yoga Lab

    1685 Metro Avenue, Chula Vista
    4,9
    (5000+)
    Sicherheitsrichtlinien

    Hot Fusion

    Always love yoga labs hot fusion classes!Athena does great at explaining different poses and helping us adjust to what feels more comfortable.
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    Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…
  • desert mvmt
    Pilates, Yoga, …

    desert mvmt

    4515 North 16th Street, Phoenix
    4,9
    (5000+)
    Sicherheitsrichtlinien

    align

    Michaela was amazing. She’s the type to brighten up a room when she walks in and I gathered this from my first ever class with her. She was so friendly, funny, and supportive. This is the kind of instructor everyone needs/wants & Desert Movement is lucky to have her.
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    desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…
  • Power Yoga + Pilates + Fitness
    Yoga, Pilates, …

    Power Yoga + Pilates + Fitness

    9330 W Sahara Ave, Suite 160, Las Vegas
    4,9
    (15000+)
    Sicherheitsrichtlinien

    Hot Ultimate Flow

    A hot & humid class! The instructor reminded us throughout the flow to do what our bodies are comfortable with and that we can modify at any point. It was a great class and I was able to see different levels throughout the people that attended.
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    Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga…
  • Power Life Yoga Barre Fitness
    Yoga, Barre, …

    Power Life Yoga Barre Fitness

    11832 Roe Ave, Leawood
    4,9
    (5000+)

    Power Sculpt (Express)

    Chelsea was a fantastic instructor! I loved the positive energy, great playlist and studio amenities!
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    Power Life is about making your healthy lifestyle what you want it to be. They are…
  • Pvolve
    Regeneration & Erholung, Low-impact Training, …

    Pvolve

    4575 La Jolla Village Drive, San Diego
    4,9
    (7500+)

    Progressive Weight Training (50 Min)

    Class kicked my butt but in a good way! Definitely feel accomplished after this class. Love Maggie she’s got great energy and always smiling while she roots you on.
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    P.volve San Diego combines low impact movement and specially designed resistance…
  • FORM YPS
    Pilates, Krafttraining, …

    FORM YPS

    2102 E. State Hwy 114 , #105, Southlake
    4,9
    (1000+)

    Pilates Reformer

    Great instructor and I'm obsessed with the studio. The only thing I don't like is that the reformer class is visible to the street and the inside so it's really distracting to see all of the people coming in and out and cars driving by. I wish there was a light-filtering privacy film on the windows to focus more on the class and less on what's going around. Other than the clear glass windows, I love this studio and the instructors are fantastic. If you download the Form YPS app and create an account using your ClassPass email, you can pick your spot and keep track of your classes!
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    FORM empowers individuals on their journey towards a healthy lifestyle by offering…
  • GRIT Fitness
    Krafttraining, Low-impact Training, …

    GRIT Fitness

    5612 SMU Boulevard, Dallas
    4,9
    (5000+)

    Lainey Wilson & Friends | Body Sculpt™ 45

    Awesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
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    GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…
  • The Studio BE
    Yoga, Pilates, …

    The Studio BE

    888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), Houston
    4,9
    (5000+)
    Sicherheitsrichtlinien

    BE FLOW

    Claire is beyond talented as a yoga instructor. The class was pretty tough so I wouldn’t go as a beginner (or if you are a beginner just be sure to find someone in class to watch and follow). But I would absolutely recommend it. Was a great combo of flow/strength with sandwiched between restful, mindful stretching.
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    The Studio BE offers the ultimate body and mind experience including mat Pilates…

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