Afternoon Aerial Yoga Align & Unwind
alle Bewertungen anzeigenThis was my first aerial class, and we had a blast!! This class was the perfect low impact mobility class my body needed and great introduction to using films.
A studio experience designed with YOU in mind. Come exactly as you are and surround…AIR® Foundation (All Level Adult Aerial Fitness)
alle Bewertungen anzeigenThis was one of the most challenging classes I've taken & it was so worth it! I had so much fun!!! Kristine was awesome, she showed modifications & advanced for every single movement. She was super encouraging, I even surprised myself. Will definitely be back!
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Vinyasa Flow (Phoenix)
alle Bewertungen anzeigenI enjoyed the class. I’m used to taking power vinyasa classes that feel more like an intense workout, but I really appreciated the pace and the intentionality behind the poses in this class. It still created a sense of “power” within me in a more grounding way. The teacher was very knowledgeable and incorporated yoga teachings throughout, which made the experience feel spiritually grounding and meaningful.
The ancient practice of Yoga has become an important and efficient counter balance…