Inferno Hot Pilates + weights & bands
alle Bewertungen anzeigenThis was an incredible class. I do travel a lot for work. It was very challenging. The instructor was very motivational and I love the music.
The studio itself is calmly lit and heated with infrared panels, which helps the…Yoga for Stress and Anxiety
alle Bewertungen anzeigenCaroline was so sweet! She was extremely patient and flexible with the group. She did well by explaining each of the poses that we were going to engage in. She also gave modifications for each of the poses if there were beginners in the class. You’re able to go at your own pace and just find your own flow. I highly recommend this class for individuals that would like to release any stress and anxiety. 10/10, don’t be afraid to try this class.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Breathwork Class
alle Bewertungen anzeigenThis class wasn’t what I expected it to be but was everything I needed! I left feeling grounded & as though I processed through some deep emotions, making it easier to sleep at night & feel renewed!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Y6 Sculpt & Flow
alle Bewertungen anzeigenDef a favorite class. Ally's classes are always high energy with great music. She's an excellent instructor that comes in well prepared with unlimited variety, and great technique. Must try!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Krafttraining, Yoga
EMAC Bungee & Fitness
9289 Poplar Avenue, Suite 106, GermantownSicherheitsrichtlinienBungee Fitness - Level 1
alle Bewertungen anzeigenThis was my 3rd class & I brought my mom. She loved it!! Brian was so patient and made her feel comfortable easing into the different exercises. Highly recommend for someone looking for a small format, welcoming place to further their wellness journey.
The East Memphis Athletic Club has now expanded their award winning programs and… Spin-flex
alle Bewertungen anzeigenFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…Body Blitz
alle Bewertungen anzeigenI’m just getting back into working out and this was a great class to start with. Such a nice staff! They made me feel welcome! Not only the staff but the people in the class itself. Down-home feel!! Really enjoyed it!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- Bendy Beast Fitness is located at 431 North Cleveland Street Memphis, TN 38104.
INTRO BOUNCE
alle Bewertungen anzeigenIntro Bounce was a lot of fun! It was my first time ever doing this kind of workout & I look forward to trying it again. I appreciated how the instructor went at a reasonable pace for first timers & took time to connect with each of us in the small group.
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
Pickleball Open Play
alle Bewertungen anzeigenThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…- Tanzen, Krafttraining, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSicherheitsrichtlinienLine Dance
alle Bewertungen anzeigenWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes… PiYo - Pilates Yoga Fusion (All Levels)
alle Bewertungen anzeigenLoved this class! Jatziry is an awesome instructor that communicates well, makes sure your posture is correct, and has great energy. It was challenging but has nice breaks to stretch and reset. Would definitely take her class again!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…- At GEM Jamison's Wellness Studio, their mission is to provide a welcoming and inclusive…