Deep Stretch & Mobility
alle Bewertungen anzeigenI didn't know how bad I needed this class until I showed up. The studio is warm and the space is great for listening to your body which Jatziry is the perfect facilitator for this. She checks in with you but urges you to spend the time more mindful on what healing you need. Her energy is so kind and I left the class feeling more open. 15/10 will return!
The studio itself is calmly lit and heated with infrared panels, which helps the…- Barre, Krafttraining, …
Neighborhood Barre
5101 Sanderlin Ave., Suite 108, MemphisSicherheitsrichtlinienbarre50 (All-Levels)
alle Bewertungen anzeigenThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU… Hot Yin Yoga: New to Yoga Welcome
alle Bewertungen anzeigenLove this class! Anne lead a lovely and restorative practice. The heated aspect helped warm your body up and increase blood flow and circulation, while we held various asanas for extended periods of time. Deep breathing was incorporated, and the class ended with a nice touch of cold face towels and gel for your neck and shoulders. I will definitely be coming back!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Yin Yoga
alle Bewertungen anzeigenJulie was AMAZING!! This was my 1st in person yoga class & she was so kind. She made sure to explain everything clearly and slowly. This is especially good for beginners because it is a slower paced class that allows you to get into positions and hold them for a while! I will def be back!!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Y6 Hot
alle Bewertungen anzeigenVery peaceful and relaxing space. I love the colors and the Christmas theme they have going on currently. Anna is a great instructor and the energy was great over all. Also they have some of the best water I’ve ever had!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Inferno Hot Pilates
alle Bewertungen anzeigenIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…Untangle Yoga
alle Bewertungen anzeigenThis class was fantastic! Perfect for all levels of yogis. Ashley led a restorative and open practice. We started with meditation, we focused on staying in deep stretches in poses, and worked up to a lovely flow. Ashley had lavender scented face coverings for our meditation time, which was a nice touch. I will definitely keep this class in my weekly rotation options!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…Pilates
alle Bewertungen anzeigenAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
- Krafttraining, Yoga, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSicherheitsrichtlinienLine Dance
alle Bewertungen anzeigenWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes… Beginner Yoga
alle Bewertungen anzeigenAmen instructor, clean and small intimate yoga setting. I loved it, I’d definitely go back!
Welcome At Balanced Yoga their goal is to offer both private sessions and group classes…Pickleball Open Play
alle Bewertungen anzeigenThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
studioBARRE bounce
alle Bewertungen anzeigenThe class was so much fun! The instructor is incredibly kind, helpful and accomedating. She gave lots of encouragement and shows alternatives for movements to make sure you get a great workout. This class is perfect for anyone at any size, as long as you can handle the burn and keep moving. So so amazing and the community of the studio is really welcoming as well! Worth the sweat, for sure😊😊
ZenStudio offers a variety of classes to ensure you avoid fitness plateaus and boredom…