Pilates (Heated) - Strength | BUILD
alle Bewertungen anzeigenGreat integration of weights and Pilates, attentive to students individual needs, on time, clear instructions and encouragement given. A well balanced class, clearly designed by a fabulous Libra.
Embia House is here. A truly unforgettable fitness & wellbeing experience built from…Lagree Megaformer Basics
alle Bewertungen anzeigenthe workout was so difficult as a first timer, however Adam was a great instructor and offered corrections and made me feel less intimidated despite struggling with the machine. Thank you so much!
Megamode, in the heart of Melbourne's CBD, gives you a high intensity, low impact…Warm Form Pilates
alle Bewertungen anzeigenThis queeeen, instructing the class on a stress fracture!! Rajbinder is always fab but she managed to run a seamless class with her left foot mostly out of action. Sunday class is always a tough one to get motivated for but if she can do it I can do it lol. Thank you 💌
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Mat Pilates
alle Bewertungen anzeigenGabi is an exceptional Pilates instructor! She is incredibly professional, patient, and attentive to every student's individual needs. What I love most about her classes is how she encourages you to prioritize your own health and listen to your body. Every session leaves me feeling stronger, refreshed, and completely relaxed. Highly recommended!
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Open Flow - Brunswick
alle Bewertungen anzeigenWow, It’s been a while since I’ve attended a reformer class and can I just say. i absolutely loved it. From very providing clear instructions/ demonstrations, to checking on each student’s form particularly ‘beginners’ - great intro while also being a challenging class.
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Box Strength Full Body
alle Bewertungen anzeigenBex was great, really good instruction during the strength sections. Boxing was high intensity and a good combo. Busier than normal class for Sunday morning.
Upstate Fitzroy is on Johnston Street with three large studio rooms. Over 150 classes…Box Strength Upper + Glutes
alle Bewertungen anzeigenJasmine is an absolute BEAST! I love her classes so much. They’re always super challenging, but she’s great at offering modifications for all levels. Such a gem, and she does it all with a smile! 💪🏼✨
Upstate Richmond is on iconic Bridge Road. Four rooms, over 150 classes a week across…Power Reformer Strength
alle Bewertungen anzeigenA fantastic class with Chantelle, as always. Clear instruction, great cues, provides corrections and just perfect overall flow- left burning 💪
Upstate Ascot Vale is on Mt Alexander Road. Two studio rooms, over 100 classes a…Box Strength Full Body
alle Bewertungen anzeigenLoved Sophie’s energy & playlist this morning! Super strong class!!!
Upstate Elsternwick is Upstate's biggest studio. Four rooms, over 130 classes a week…MOVE 45 Hot Flow
alle Bewertungen anzeigenQuick flow hot yoga, perfect for a good sweat. Indigo gave super clear, smooth instructions, all you have to do is give yourself to the mat and the vibe. Great staff and a lovely space.
MOVE Yoga & Pilates is Melbourne CBD's destination for Hot Yoga, Hot Mat Pilates…Vinyasa Flow
alle Bewertungen anzeigenBlissful. Loved it. Laura was welcoming and clear with her introduction and instruction throughout, offering more and less challenging options for the more challenging motions. Very pleased.
Fort Green is a beautiful Yoga, Barre and Pilates studio in the heart of Richmond…Flow
alle Bewertungen anzeigenAs someone who doesn’t do yoga regularly (just enough to loosen up once in a while from strength training) I found this class to have enough challenge to it while still being able to keep up and get a lot out of it. Instructor was lovely
Australian Yoga Academy has been helping people raise their consciousness, transform…Yin Yoga and Sound
alle Bewertungen anzeigenLauren is the best Yin instructor ever. The class is wonderfully set up in its structure, atmosphere. Lauren's guidance is always kind and empowering and the do an incredible job with the ambient sound too
Welcome to Hot Temple Ascot Vale, your premier destination for fitness. Their single…Hot Power Flow
alle Bewertungen anzeigenJess is an incredible teacher. He’s very focused, and you can tell that he really knows his stuff and loves what he does. I really enjoyed his class. I’d love for him to help me improve my posture and alignment. I wouldn’t mind being corrected at all. Quite the opposite—I’d actually like him to let me know if there’s anything I could be doing better.
Upstate Balaclava is on the corner of Carlisle and William Streets. Locals know it…Signature
alle Bewertungen anzeigenThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Power Vinyasa
alle Bewertungen anzeigenTalita’s power vinyasa is the best part of my weekend! She is super caring and perceptive, while also creating a challenging class which pushes me to try new asanas. I have improved so much since starting here.
A personal yoga studio created for people who want to feel stronger, move better…STRONG Yoga
alle Bewertungen anzeigenI am not normally one to leave a review but Phil really deserves every bit of admiration, his kindness and joy of sharing his practice is truly a warming experience and a great way to start the day! 💜
At FLOWST8, we understand the importance of looking after the body, mind & nervous…Vinyasa
alle Bewertungen anzeigenMaggie is an amazing instructor. She spends a lot of time on strectching amd breathwork in the first part of class to nicely prepare you for a couple of rounds of vinyasa. Lots of modifications to suit all levels.
A cave for your daily retreat. Walk into our studio and you will immediately feel…Box & Breath
alle Bewertungen anzeigenMaría is amazing, she explains technique very well, checks on your form and adjusts where needed. Most importantly she focuses on breath which is super important in any type of exercise
Inner West’s Melbourne’s first dedicated breathwork studio. In our busy modern world…Flow
alle Bewertungen anzeigenEsther is so lovely to follow. She is great at queuing the different positions, has a lovely calm voice and has a really positive and friendly spirit. Love any one of her classes!
Black Mat has been intuitively designed. Catering for new students or experienced…Mobility Yin
alle Bewertungen anzeigenGreat class! Just what I needed. Grace gave clear instructions and was helpful in giving modifications to those who need it for a better yin practice. The space itself is a tad cramped especially on a full class, and it’s unfortunate that the windows are directly facing Plenty Road which can be quite busy and distracting. The AC was also a tad too cold. It was asked if we wanted it adjusted but people might not be comfortable speaking for the class so it’s good to start at a comfy room temp (not too hot, not too cold). :)
Your space dedicated to the relaxation of body and mind, healing, and connection…Yin Yoga and Sound Immersion
alle Bewertungen anzeigenAbsolutely fantastic experience. Such a warm welcome from Cadia who guided us though beautiful nourishing long yin poses while accompanied by magical sounds. Exactly what I needed
Summer Healing Society's mission is to develop and expand the study of consciousness…Yin Yoga + Meditation - 90 mins
alle Bewertungen anzeigenLoved this session, a beautiful way to round off the weekend
NOTE: BYO YOGA MAT or hire one for $2 We’re growing a friendly, welcoming community…Lift & Burn
alle Bewertungen anzeigenThere was a great atmosphere in the class. Fiona was full of energy which made the class enjoyable and go quickly. Unfortunately I was only in the area for the weekend, otherwise I wou
REVIBE represents a renewal of energy, strength, and mindset. We focus on what matters…Yin
alle Bewertungen anzeigensuch a beautiful environment filled with calming energy. I absolutely loved this session. helped me drop back into myself 🙏✨
Kindred Warrior is a welcoming, open and peaceful retreat in the heart of Lilydale…Yin Yang
alle Bewertungen anzeigenShann is the most exceptional, generous and passionate yoga practitioner I’ve had the pleasure of being student of! Her warmth and spirit radiates out into the room to create such a safe, calming environment. She is extremely helpful and accomodating with modifications and gives you incredible insight of the traditions of yoga along the way that you can carry with you off the mat. This was such a beautiful class that was absolutely perfect for where I was at!
Sanative Sanctuary is a holistic wellness space for restorative healing, embodied…Hatha Yoga Flow
alle Bewertungen anzeigenAmazing class! Such a relaxing and welcoming studio. Abbie was a beautiful teacher, her class was both grounding and uplifting. I left feeling calm, light, and refreshed.
Lionheart Integrative Therapies is a holistic health and rehabilitation centre offering…