Cardio/Core
alle Bewertungen anzeigenRhys is a fantastic instructor. Always has high energy and really tailors the workout to your fitness goals!
LTYB was created to provide cost effective and a personalised training solution which…RED DIAMOND || RESISTANCE
alle Bewertungen anzeigenThe girls doing this mornings class were so lovely. Will be back again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
alle Bewertungen anzeigenLoved Debbie’s positivity and gracious adjustments. One class in and I’m hooked!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krafttraining, Regeneration & Erholung, …
Listen To Your Body
75 Douglas Parade, WilliamstownSicherheitsrichtlinienStrength
alle Bewertungen anzeigenI really liked how everyone had their own zones to work out in and then rotated throughout each zone with different exercises. Also appreciated how Deane would regularly check in on everyone individually to ensure we were doing okay and were comfortable with the exercises.
LTYB was created to provide cost effective and a personalised training solution which… - Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
Balanced
alle Bewertungen anzeigenThe Balanced class was the perfect introduction to BFT! The coach was super helpful and welcoming. Everyone attending the class was also very friendly!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CIRCHIIT STUDIO SESSION
alle Bewertungen anzeigenLoved the energy in this class! Jo kept a good eye on everyone and guided us newbies. Appreciated the warm up and cool down, it’s a fast moving tough class and I felt really good for doing it, thank you Jo. Highly recommended this session if you are looking for an excelent HIIT class.
Fast. Fatburning. Fitness. Welcome To The Revolution In Fast Fitness.All ClassPass…Maximus
alle Bewertungen anzeigenLove it, and the trainers were looking if you were doing it right all the time and if you were okay❤️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Cardio HIIT
alle Bewertungen anzeigenThis is my first time exercise I'm worried about doing well but woman coach explained very well!! I recommend it
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Deuces | Resistance
alle Bewertungen anzeigenMy first time at F45 doing upper body workout. The instructors were amazing and assisted me throughout the session as I am still a beginner! Love the session and will definitely come again !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Bench
alle Bewertungen anzeigenThe instructor was super supportive and kind. Explained everything in detail, so it was good for beginners as well. Thanks :)
If you are looking for strength based training, you are at right place.Strong Side…Special Ops
alle Bewertungen anzeigenI love coming here. The trainers are incredibly supportive, always helping with and correcting your form. A special shout-out to Mark—he's fantastic!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
alle Bewertungen anzeigenTara was very welcoming and clear with her instructions. Very encouraging too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- It is their aim to educate and motivate their community to develop a lasting enjoyment…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
alle Bewertungen anzeigenInstructors can be a bit more attentive with correcting form. But otherwise a good class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
alle Bewertungen anzeigenSupportive and fun environment! Exercises were challenging but the trainers were very encouraging
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
alle Bewertungen anzeigenIt my first class and trainers are pretty good and welcome. so good to be here going to book more,
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NORMATEC RECOVERY - LEGS / HIPS / ARMS - 60 mins
alle Bewertungen anzeigenLoved the experience! Appreciated the time taken to explain the process and the benefits it provides to the body. Very relaxing vibe and lovely staff.
Recharge Lab offers world-leading treatments and technology designed to optimise…- MD Health are specialists in clinical exercise and pilates: They help you get the…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…