ORIENTATION WORKOUT
alle Bewertungen anzeigenEven though it covered off basics for the reformer machine that i already knew, the 30 mins of class time was effective. They are good resistant, repetitive exercises for different parts of your body
Studio Pilates helps improve your mental stamina and releases endorphins, helping…- Pilates, Krafttraining, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahSicherheitsrichtlinienHolixir Strength & Tone
alle Bewertungen anzeigenAnother creative challenging and fun class with Rea! Clear instructions and inspired moves . The time flew !
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Reformer Workout
alle Bewertungen anzeigenMichelle has such a contagious energy. Not only does she have the bang on attitude and ability to capture the room, Michelle also is meticulous with ensuring Pilates is correctly done with no injury. I have recently had invasive surgery and Michelle ensured I did or didn’t do things to further support my recovery. I book based on where Michelle is teaching 🥳
Studio Pilates Balgowlah delivers an exhilarating workout experience to residents…Cardio Summit
alle Bewertungen anzeigenExcellent motivating instructors, fun music and friendly community. Tough cardio workout - perfect start to the day!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Cardio HIIT
alle Bewertungen anzeigenLove this studio! The energy of the trainer Jade is amazing and she has the best music playlist! Lots of fun and a great workout.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- Stretching
StretchLab
Shop 061B-62 Stockland Balgowlah LEVEL 1,, PLAZA AREA (opposite Fitness First), BalgowlahStretching is ancient, but StretchLab has redefined what it means to get a stretch…