Yogilates
alle Bewertungen anzeigenLoved the session! More challenging than regular vinyasa yoga but the stretches and pilates moves feel so good on the body!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…BJJ Fundamentals
alle Bewertungen anzeigenCoach Allan is so amazing. I really enjoyed doing juijitsu. everyone was so polite even tough I am a beginner. I will do this regularly starting next week.
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…KickBoxing
alle Bewertungen anzeigenTired but fulfilled from this class. I enjoyed learning new movements and getting through the sets of exercises Coach let us do. Coach also made sure to correct our form and motivate us along the way. Only suggestion is to allot time for cool down/stretching at the end :>
They are a contact sport that mixes striking and grappling techniques from a variety…