Traditional Hot Yoga
alle Bewertungen anzeigenIt’s been a while since I took Riji’s class & OMG it did not disappoint. I love how she carefully explains the movement. She great at setting the tone for the class. Riji’s classes have a way of challenging me to be better.
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…- Yoga, Pilates, …
Spirit Lab Yoga Studio at 39th St
54 West 39th Street, 5th Floor (between 5th & 6th), New YorkTraditional Hot (Bikram) 75
alle Bewertungen anzeigenI really enjoyed Marika’s class, wish they stuck to the traditional and proper Bikram dialogue without any extras like shhh open mouth exhalation sounds at the beginning and the end, or bending knees cues in the half moon series, but other than that the energy in the room was great, teacher’s cues were wonderful, the room was perfect temperature, and most importantly - the postures were held exactly how long they should be (some studios I go to rush through the postures and cut timing in half!). Will be back ❤️
Spirit Lab was created as a soulful alternative to corporate yoga studio chains.… HOT HIIT® 55 W/ Weights
alle Bewertungen anzeigenTalia was great! The class structure was challenging in a good way and the temp kept my heart rate up the whole class, also music was a good mix and kept me motivated to keep pushing. Bring your mat, towel, and water bottle filled. they’ve got them there too that you can rent/buy if you want. Definitely come back 💪🏽
*New students are required arrive no later than 20 minutes before class start time…