Energy Movement
alle Bewertungen anzeigenI’ve really enjoyed detox and energy clearing classes. If you want to improve focus and understand your body more definitely recommend.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Gut Detox & Core
alle Bewertungen anzeigenIt was an interesting class. The instructor was very sweet. The class is actually a bit of a push for a beginner and they don’t really give instructions on how to lessen the load. At the end of the class, they offered us freshly brewed herbal tea with a sweet little gratitude session. I’d recommend coming 10-15 mins before class because they do a warmup, so if you come on time, you’ll walk into everyone already being set up for class.
For over 20 years, Body & Brain has been offering yoga, tai chi, breath work and…Tai Chi
alle Bewertungen anzeigenSifu is very patient and has the gift and ability to teach people of various levels. The regular students are part of a peaceful environment. I recommend the tai chi class to beginners and experienced students, both.
They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…- Serving San Pedro for over 10 years! Join us as we take a break from stressors, bring…