• GritCycle
    Cycling

    GritCycle

    3850 Worsham Ave, Suite 430, Lakewood
    5,0
    (30000+)
    Sicherheitsrichtlinien

    Cycle

    Absolutely love this instructor. Steph is hands on meaning she often demonstrates the proper way to do certain exercises. She will even turn her bike to the side so you can get a clear demonstration of what you should be doing. Not only that but she motivates her class to push the limits and to make the most of the 45 minutes you get.
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    GritCycle is a Boutique Indoor Cycling Studio with four locations in California.…
  • GritCycle
    Cycling

    GritCycle

    6420 Pacific Coast HighwaySuite 210, Long Beach
    5,0
    (30000+)
    Sicherheitsrichtlinien

    Cycle

    I always have the best workouts with Reina. Even when I walk into the class feeling really tired, her energy literally fuels me & I end up pushing myself harder and leave feeling 100x better.
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    GritCycle is a Boutique Indoor Cycling Studio with four locations in California.…
  • bike2thebeat
    Cycling

    bike2thebeat

    6862 Edinger Avenue, Huntington Beach
    4,9
    (7500+)
    Sicherheitsrichtlinien

    Cycling

    It would be great if the instructors generally would educate students on form. WHAT muscles are engaged for each movement. What does it feel like. with words and metaphors — do we avoid our quads and IT bands? Squeeze our core like an empty plastic water bottle? Point on the instructor body to the backside core and flutes to WHERE we should be feeling it. What is the proper form to avoid knee injury? WHAT do we isolate when we do that no bounce move. Can we put more weight on our arms and hands until get better strength in our core? Spine straight or rounding is good if it allows us to…? If we tap back, what are we trying to watch here? Side to side? Does that mean an oblique should specifically be targeted? Should we do the opposite, let go and relax more, to avoid injury?
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    Welcome to Bike2TheBeat, where indoor cycling meets high-energy vibes in a way you…
  • CycleBar
    Cycling

    CycleBar

    1847 Ximeno Avenue, Long Beach
    4,9
    (7500+)

    Connect (45 Mins)

    I LOVE Nida's class!!! She brings the energy, inspiration, joy, music, and most importantly uplifts us through her self-love motivational talk. I leave her class overwhelmed with gratitude, abundance of self love, and pumped to tackle my day. I mentioned the music, but seriously her hip hop playlist is fire!!!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Ride at Tribe
    Cycling, Krafttraining

    Ride at Tribe

    10712 Reagan Street, Unit B, Los Alamitos
    5,0
    (1000+)
    Sicherheitsrichtlinien

    RIDE

    My first time taking class with Jess and I’ll definitely be back! I love her energy, playlist and fun her class is! She pushes you in class but it’s a blast in the saddle room! She’s also kind to the new riders and making sure they’re set for success. I’d recommend Jess if you’re looking a great spin class and workout!
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    Infuse rhythm, energy and excitement into your workout routine. Their expert instructors…
  • Gold's Gym
    Fitnessstudio, Krafttraining, …

    Gold's Gym

    13233 South Street, Cerritos
    4,8
    (1000+)

    Les Mills BARRE

    Class was supposed to start at 7:15, but instructor didn’t get there until at least 20 min later. Felt very annoyed, but instructor made up for it by going longer. Class was energetic and fun and good vibes all around. Instructor was super cheery and did a great job leading the dance moves.
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    Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…
  • CycleBar
    Cycling

    CycleBar

    21207 Hawthorne Boulevard, Torrance
    4,9
    (500+)

    Classic (45 Mins)

    Lauren’s spin class was such a vibe today! The playlist was 🔥 and Lah kept the energy going. The ladies at the front desk were very welcoming and showed us all of the ropes prior to starting and then provided an ice cold towel after class to help cool us down. I’ll def be returning!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • San Pedro Fit Works
    Krafttraining, Cycling, …

    San Pedro Fit Works

    1451 W. 7th street, San Pedro, San Pedro
    5,0
    (500+)
    Sicherheitsrichtlinien

    Cycle Foundations

    Amy was a great instructor! It was my first time trying out a spin class and she was very patient and explained everything that I needed to know to get a good workout in! Highly recommend this place :)
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    San Pedro Fit Works offers group fitness classes which include indoor cycling/spin…
  • Impact-X Performance
    Krafttraining, Yoga, …

    Impact-X Performance

    16470 Bolsa Chica Rd, Huntington Beach
    4,7
    (1000+)

    Stretch & Strengthen Yoga

    Jessica was a fantastic instructor!!! loved the cues and adjustments.
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    They are the home of the world's finest fitness trainers! They guarantee they will…
  • Get Fit Too Nutrition
    Krafttraining, Cycling, …

    Get Fit Too Nutrition

    1803 Lomita Blvd, Lomita
    Herbalife vendor and exercise studio.
  • Relentless Fitness
    Krafttraining, Cycling, …

    Relentless Fitness

    6757 East Carson Street, Lakewood
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Semi Private Training

    A really good workout! Kevin is friendly and has great energy. He somehow manages to juggle 3-4 people at a time and I never felt neglected. Clean, no frills gym. Will keep this in my rotation!
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    Get to a healthier place at Relentless Fitness! Their friendly, professional staff…
  • Peninsula Cycle Club
    Cycling

    Peninsula Cycle Club

    1600 South Pacific Avenue, Suite B, San Pedro
    Since 1992, Peninsula Cycle Club has supported the needs of local cyclists throughout…

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