Tempo (Hot Pilates)
alle Bewertungen anzeigeninstructor was really nice and class was a nice workout for all levels. i do think balance challenges are tough on blocks in the dark without a mirror, so my only suggestion would be to turn up the lights or mirrors at each mat.
What if a workout could shift your mind as much as your body? The Sunroom is a space…- Franchester Williams Media LLC is a woman-owned black business founded in 2019 in…
Somatic Flow Yoga Therapy
alle Bewertungen anzeigenLook for steps leading up to the space, I walked by on my first try🙈 bright space and great class if you like small groups (3 people in class this morning). Instructor was kind and patient with us and herself!
Bridget Montgomery is a Licensed Clinical Professional Counselor (LCPC), RYT 200…