Embody Signature class
alle Bewertungen anzeigenThe Embody Signature class is well-structured and balanced, with the right amount of intensity. Jules provides clear guidance, and the mix of exercises keeps it interesting. I highly recommend it!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Rise & Flow Yoga
alle Bewertungen anzeigenBeautiful space . Isabel led a lovely class. I loved the meditation at the end. I carried it with me all day.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
alle Bewertungen anzeigenAmazing!!!! Use to go in Berlin to cycle classes like Rocycle, but his junior is just out of this world. Loved it. Choreography also super dynamic
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga_SuperFlow at Avenida
alle Bewertungen anzeigenA creative slow, well-executed flow with an unhurried shavasana: beautiful. Rubens offered really helpful adjustments - helped me find new length in my spine.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…TOTAL POWER - heat 5
alle Bewertungen anzeigenGreat class as usual. Facilities could be better, with more showers as mentioned in previous reviews, but classes are so good that I don't mind waiting a few extra minutes for the shower.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…- Aerial, Yoga, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaSicherheitsrichtlinienAerial All in One
alle Bewertungen anzeigenThis class was great! I attended having never done aerial yoga before, while the rest of the attendees were more advanced. Still, Angélica adjusted the activities for my skill level and helped me work on the basics. The class was pretty freeform, with her showing us techniques on the aerial equipment and then allowing us to try them at our own pace.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… Awakening Vinyasa Flow
alle Bewertungen anzeigenI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary), Aerial Yoga.…TCF Daily
alle Bewertungen anzeigenA TRUE GEM!!! Miguel and João are super supportive, great coaches and really nice community in a beautiful space equipped with everything you need for working out and showering , well thought out daily themed classes, it never gets boring and keep you on your toes!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Flow
alle Bewertungen anzeigenIt was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Hot Yoga 60'
alle Bewertungen anzeigenBeth is probably one of my favourite teachers for hot yoga. She is so sweet and explains everything extremely well. It was a difficult class, but she's very encouraging, and everyone leaves feeling amazing.
They believe... in a better world thanks to people feeling better in their body and…Hatha Yoga
alle Bewertungen anzeigenAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Cross Training
alle Bewertungen anzeigenI recently moved to Portugal and don’t speak any Portuguese, and the instructor didn’t speak English. I thought this might be a challenge, but the instructor did an incredible job communicating through gestures and even using a bit of Google Translate. Thanks to their effort, I had an amazing workout experience! I highly recommend this class to anyone looking for an authentic CrossFit experience.
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Flow with Soundbath
alle Bewertungen anzeigenSuch a great class with Carolina, she creates such a lovely atmosphere in class and I always leave feeling light a weight has been lifted off my shoulders
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Pilates Stretch
alle Bewertungen anzeigenThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…YOGA
alle Bewertungen anzeigenGosto muito da aula da Ana. Ela dá uma atenção bastante individualizada para cada aluno
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Hatha Yoga
alle Bewertungen anzeigenO espaço não é muito agradável (é frio e a porta da rua parecia aberta e fazer corrente de ar), mas a instrutora foi ótima.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Self-Care Sunday Yoga at Shambhala Studio
alle Bewertungen anzeigenEspaço muito lindo e atmosfera tranquila. A professora é muito atenta, sempre da umas opções e te-lembra de ser gentil com você mesmo. Também tinha um workshop de massagem facial feito pela outra moça, bem legal.
This is a space for you to stretch, let go & release tension from the body and mind…Yoga Dinâmico (in studio)
alle Bewertungen anzeigenThis was such a wholesome and authentic yoga class. It was physically challenging and taught entirely in Portuguese but it’s easy enough to follow along with the class. I’ll definitely be back - the instructor has such a welcoming, kind aura.
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…House Dance
alle Bewertungen anzeigenI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
TRX 30
alle Bewertungen anzeigenO Duarte foi muito atencioso no acompanhamento individualizado num treino em circuito.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Kundalini yoga with Hari Rai
alle Bewertungen anzeigenThe place is beautiful and the teacher of kundalini was great with his sequence. I felt amazing after.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Yoga 26&2 60'
alle Bewertungen anzeigenGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Intro to Pole
alle Bewertungen anzeigenAula incrível, o instrutor Gustavo foi extremamente atencioso, ainda mais considerando ser minha primeira experiência com a modalidade, foi uma ótima aula.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Hatha Vinyasa Flow
alle Bewertungen anzeigenUnfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Contact Improvisation
alle Bewertungen anzeigenAmazing class and perfectly structured. Tito have vast knowledge and creates a comfortable atmosphere were everyone can learn and express. Very beautiful experience.
Book classes until a day before / reservar aulas até um dia antesPlease confirm…YA VinyasaKundalini @Jardim da Estrela
alle Bewertungen anzeigenThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…- .
Reformer Signature Full Body Sculpt ( 50 min )
alle Bewertungen anzeigenDaniel is excellent! He has a lagree background which means the exercises of the two sides are done separately, usually all left side, some center posture work, then all right side. His classes tend to be lower body focused, a lot of glute work, core work, and there are the obligatory planks and pikes that work the entire body, sometimes with dumbbells for scapular and rib work. Of course all the exercises can work the entire body depending on how well connected one's body is, and how knowledgeable one is about biomechanics to control and manipulate the body. I like his programs a lot because they allow me space to work on what I need in my own body within his framework of exercises.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…- Yoga, Cycling, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosSicherheitsrichtlinienCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… Intro to Pole
alle Bewertungen anzeigenThe teacher is excellent and highly attentive to detail. She ensures that everyone understands each step and improves, regardless of whether they are beginners or advanced.
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…Power Flow
alle Bewertungen anzeigenLoved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…- Yoga
Yoga Alges
Clube do Alto do Duque Estrada do Forte, Alto do Duque, Restelo, AlgésSicherheitsrichtlinienA palavra Yoga significa, união, juntar, meio para um fim. Esta união pode ser entendida… - Discover the perfect balance between body and mind in our Yoga class! In this fun…
Harmony Massage | 1 hour
alle Bewertungen anzeigenI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.Yoga Integral
alle Bewertungen anzeigenIncredible!!! I feel super happy after this class, its really amazing 💕💕🧘♀️🧘♀️🧘♀️
The Padma Yoga Centre offers daily Yoga classes, mixed with meditation, breathing…- Yoga is for everybody and every body. No need to be flexible or to balance on your…