Cycling
see all reviewsI absolutely love Miki’s class, awesome playlist and the studio is stunning. Just a little note, in the past weeks at this time there are usually other cycling instructors joining and the class revolves a bit around them. I understand that it may be for training/ high vibes but they’re in a whole other level and the pace gets so adapted to them that it’s hard for other people to get notes or a bit more attention. Still 5 stars for the class in general
If you’re looking for a studio with classes that are as challenging as they are fun…Cycling
see all reviewsNão tenho nada a apontar à aula em si MAS o Rise é mto pouco consistente na disponibilização das aulas através do ClassPass. Nunca sabemos quando vão estar disponíveis aulas para a semana. É chato. Até porque outros estúdios da plataforma tem indicado quando abrem as vagas.
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…Yoga Sculpt
see all reviewsAt first it may seem like a yoga class but it really isn’t. It has some movements from yoga but is actually a functional class, where you use weights and dance and breath. That said: you should prepare for a stressful class and not a flowy one. But it’s pretty cool.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
see all reviewsI love Filipa’s class so much! It’s my new favorite 🫶🫶🫶🫶 i just wanted to give a heads up to the team: it’s getting extremely hot in the room for a while now :( i thought it was something wrong with the aircon but apparently it’s been like this for over a month. There is one point during the class that get so hard to breathe 😮💨
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…BHOUT COMBAT 45 UPPER BODY
see all reviewsThis class was so fun and engaging. You never repeat anything so it’s exciting and goes fast. Ana was very supportive and encourage. 10/10 would take this class again next time I’m in the city.
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…Pole Dance JAYA
see all reviewsSara was amazing! She customises the class according to the student’s levels. I’m a beginner but she gave me the confidence to do the exercises. I’d definitely book this class again! (If you have anything that will help with the grip definitely bring it - a towel or grip gel for example, my hands were too sweaty!)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…SUNDAY VIBE FLOW - hot
see all reviewsAmazing class - this was my first time and the instructor was super welcoming and easy to follow. I’m not sure why people are so critical of the space itself - it’s fine. The class wasn’t overbooked, plenty of space to feel comfortable during your practice.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Embody Signature class
see all reviewsO Júlio é um treinador super simpático, tanto fala português como inglês durante o treino e orienta os alunos durante os exercícios. Super motivador! Os exercícios são em equipas de 2/3 pessoas pelo que torna o treino muito mais estimulante :) e o espaço é adequado, pet friendly e ainda oferecem uma toalha. Recomendo!
Embody is a semi-private fitness and wellness space. Our offerings extend beyond…TCF Recharge
see all reviewsMost amazing yoga class with Marie! A perfect balance between strength, a little bit of sweat and also very relaxing with some stretching. Just perfect to recharge 🥰
If you’re looking for a studio with classes that are as challenging as they are fun…Hatha Yoga
see all reviewsAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Yin Yoga
see all reviewsSuch a seamless class 😌 Joao has such a calming presence and holds the space beautifully. Props seemingly appear out of nowhere to support you. Adjustments are gentle, his guidance is clear and informed. Felt like I floated my way through tonight’s session ✨
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Cross Training
see all reviewsI was there today for the first time and I incredibly it loved it. The female trainer was so good. It was such a hard training but so worth it!!! Thank you for the amazing Cross training I will come back
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Horário de Treino
see all reviewsHad someone to check people in today, gym was very empty at 11am on a Monday, it was myself and 2 other people, by the time I left around 1pm it was busier but really only had maybe 8 people. Was clean today and I saw they made an effort to clean the equipment from the last time I visited.
Clube único, caracterizado por open space com muita luz natural, equipamento moderno…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesPop Dance (Nível aberto)
see all reviewsFun class! Hadn't danced in over two years and was feeling the pressure to try a new place by myself. Don't expect 1 on 1 tutoring. It's very much "keep moving and do the choreo over and over". The choreography isn't very difficult, so you'll be fine if you're a beginner. Just be mindful that you probably won't be able to have a lot of feedback or walk-throughs. Everything is pretty easy to catch and you'll be sweating by the end of it!
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… Hatha Yoga
see all reviewsGreat class. Good combination of active vs stretch. Class was mostly in English.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Core X
see all reviewsO Fábio tem uma energia contagiante! 30 minutos que fazem a diferença, tanto fisicamente que mentalmente!! Obrigada
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…The 9's
see all reviewsBom espaço com muitos materiais diferentes para treinar. Aula muito dinâmica e eficaz, para quem gosta de um treino intenso e suado! ;) Instrutor muito simpático, disponível e acolhedor :) Gostei muito. Obrigada!
O F45 Training é um conceito revolucionário que combina tecnologia de ponta com exerc…Yoga Dinâmico (led in portuguese)
see all reviewsGreat class! It was dynamic and also relaxing at the end, I liked that the studio was well equipped and we used additional yoga equipment to aid the adaptation of the postures (yoga blocks/belts).
O Aravinda Yoga Shala é um centro dedicado ao ensino do Yoga e outras disciplinas…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsTati was great - really friendly and welcoming, but particularly great in that she offered a lot of feedback and helped people make adjustments where needed. Thanks for a great class!
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…- Strength Training, Boxing, …
1Fight
Av. da Republica 42 B r/c, 1050-194 Lisboa, Portugal, LisboaSafety guidelinesCrossFight
see all reviewsMathild was an amazing teacher! I enjoyed her class a lot and I appreciated so much that she translated everything in English to me. Would 100% recommend going here. Friendly people and a well equipped gym 🙏🏼
1Fight isn’t a martial arts academy, a studio, or even a gym. We are a FITNESS CLUB… Moving Meditation
see all reviewsI loved this class! Héloïse is funny and so knowledgeable. Will be back!
At the core of Athletic Performance and Recovery is movement and the endless potential…Horário de Treino
see all reviewsFantastic place, got everything you need. Equipment is modern and clean. Some people complaining about how you have to wait for machines but this can just be avoided by going at quieter times. Would recommend.
O Fitness Dock é uma marca Portuguesa que nasce de um sonho, de uma equipa que trabalha…Krav Maga
see all reviewsIt was a great and welcoming experience. The class was in portuguese. The coach Joao Marques is a very positive and professional and he was really helpful giving me instructions in well spoken english when he could as well. Welcoming atmosphere and other attendees also did their best to help me along the way, even though it was my very first experience (but with a half year fitboxing experience) I felt comfortable. The class itself very interesting.
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…- Estúdio de treino personalizado que promove acompanhamento profissional ao nível…
Power Flow
see all reviewsLoved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…Ballerina Body - Chiado
see all reviewsJust tried and truly recommend! Super complete and rigorous workout and best vibes in this class at a lovely studio. Teacher is very kind and attentive. Will come back!
Ballerina Body® creatively combines exercises from various dance techniques, including…Intro to Pole
see all reviewsFui a aula de introdução de pole dance e gostei muito. Foi uma aula desafiante com alguns (pequenos) sucessos 😉
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…Booty and abs
see all reviewsReally nice! The energy is amazinh in this class and I didn’t even feel the time flying by. The music is super on point and the exercises left me my muscles sore and feeling great. I recommend 100%. Go make that booty great again!
They make your fitness experience unique and innovative. At booty call, judgment…TRX 30
see all reviewsO André deu uma aula incrível e nem música foi preciso para nos motivar. Uma boa cadência e diversidade de exercícios de pernas, abdominais, peitorais, elevámos a frequência cardíaca e terminámos com 5 estações com 3 repetições em cada.
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Funcional
see all reviewsAmazing instructor! Small class size allows instructor to provide a lot of attention and correct peoples form when needed.
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…STAT Fitboxe
see all reviewsI really enjoyed the class, it’s was self defense after all, but it’s a very necessary class, and the coach is super nice, I really want to do it again.
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Hatha Vinyasa Flow
see all reviewsSehr individueller und intensiver Yoga Kurs! Die Lehrerin fand ich super sympathisch und sehr professionell! Das Studio hat mir auch sehr gut gefallen, angenehme Stimmung dort. Es tat super gut!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Reggaeton Fusion Dance Class
see all reviewsGreat class which is a mix of commercial and reggaeton, which makes it accessible for those who are not too used to this genre. My's energy is contagious and she makes sure to make you feel comfortable... And to curate excellent songs!
At The Confidance, we believe dance is more than just steps; it's a path to transformation…Mixed Level
see all reviewsThe class was really nice! Gustavo adapted the tricks individually and spotted when necessary. I can only recommend!
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Floor Barre
see all reviewsLots of intense stretching which I really enjoyed, although it wasn’t very much like other barre classes I’ve taken. If you aren’t very flexible, you will likely struggle with this class a bit.
Welcome to Connection Studio, where we offer a diverse range of movement classes…Massagem LIPODRENO ( drenagem + modeladora)
see all reviewsFui muito bem recebida pela Rafaela, que foi super amável. O serviço agendado foi uma massagem que para além de ter sido muito relaxante foi muito bem executada. Massagem modeladora com resultados notórios imediatos. Gostei muito ⭐️⭐️⭐️⭐️⭐️
Naturalbeautybarspa. A beleza está nos pequenos detalhes. Espaço de estética e…- Strength Training, Gym Time, …
1Fight
Avenida da República 42 B r/c, 1050-194 Lisboa, Portugal, LisboaSafety guidelinesCrossFit
see all reviewsHigh quality and level of service, training and coach knowledge! Definitely I will be back
At CrossFit Av. da República, we want to offer our students a fun way to reach their… - A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
Treino Outdoor
see all reviewsAulas super dinâmicas e divertidas, com o treinador sempre a dar apoio e motivação. Adorei!
Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…VinyasaKundalini flow @Jardim da Estrela
see all reviewsRoz brings a beautifully ceremonial aspect to her class, with much focus on breath, chakra alignment, and self love. She has a grounding, mystical energy and brings care to connect with each student. I very much enjoyed being outdoors to connect with nature :)
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…Small Group Training
see all reviewsThe space is nice and clean. The instructor made the best effort to get to know my body condition and explain the workout in English throughout (I should learn Portuguese myself!). I felt welcomed by kind people. I really enjoyed it and will surely return.
A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…Krav Maga
see all reviewsAula bastante interessante, dinâmica e adaptada a iniciantes. O espaço é bem localizado e os treinadores impecáveis. A repetir!
Artes marciais para toda a família. Taekwondo Songahm, Warrior KravMaga, Kick Fit…- Com modalidades como Treino Funcional, Yoga, Pilates e Treino Personalizado vais…
- Meditation, Strength Training
DeRose Method - São Sebastião
45D Rua Ramalho Ortigão, LisboaSafety guidelinesForça e Movimentação
see all reviewsExcelente lugar, la instructora muy buena. y atenta Ella me ofreció distintas opciones para mi práctica. Recomiendo este sitio!
Um espaço para pessoas divertidas, viajadas e bem dispostas. Deixe-se guiar pelos… Treino Outdoor
see all reviewsGostei! O grupo é muito dinâmico, o João foi muito simpático e fácil de inturmar.
Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…- Somos um grupo de pessoas unidas pelo gosto da prática do exercício ao ar livre.…
Contact Improvisation
see all reviewsBeautiful evening. Really great pace with gradual intro to different moves, opportunity to practice with different partners, before larger group dancing and play. Extra time for practice and freestyling, and super relaxing wind down at the end. Highly recommend, esp. to anyonr who may have seen or been curious about this at ecstatic dance. Evening well spent. Safe, playful container for free movement. Will defo be back! 💖
Book classes until a day before / reservar aulas até um dia antesPlease confirm…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
- O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…
- At Lume by Vita, they offer massages and classes in yoga, pilates, and breathwork…
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