Y6 Slow Flow
alle Bewertungen anzeigenJohanna is literally sunshine! I enjoyed her class so so so much!! The flow and her words, voice, vibes, and the calmness her presence brought me. I’m overwhelmed with joy to have found this practice!! I will be searching for her name again!!!
YogaSix offers 6 different heated class types from hot and powerful to slow and mindful…Renegade Signature: Power 90
alle Bewertungen anzeigenPhenomenal class! I loved the music and Phillip was a very well informed, kind instructor. He gave wonderful hands-on assists that also made me feel comfortable and supported. Will be back again!
Renegade Yoga is Knoxville’s premier studio for yogis from beginner to advanced practitioner…STRENGTH (All Levels)
alle Bewertungen anzeigenLiked the cool towels offered at end and instructor saying suggestions to support correct form. You don’t need to wear grip socks, you can be barefoot.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Heavy
alle Bewertungen anzeigenKim Day classes are awesome! There’s a wonderfully welcoming established community encouraging newcomers. Great equipment and facilities and Kim takes the extra time to make sure your form is correct and your lifts are challenging!
They teach a wide variety of classes with weights, resistance bands and more. They…Restorative Aerial + Sound bath
alle Bewertungen anzeigenI had the most wonderful experience at Mind-Body Knox for the aerial restorative yoga class taught by Nicole. Her voice is incredibly soothing and immediately put me at ease—she is truly a beautiful teacher with such a calm, grounding presence. The class was intentionally and thoughtfully planned from start to finish, blending gentle movement, supported restorative poses in the hammocks, and deep rest. The sound bath woven into the class was absolutely divine. The layered tones and vibrations created a wave of peace that carried me into the deepest relaxation I’ve felt in a long time. The space itself is stunning—warm, serene, and visually beautiful, perfect for healing and reset. It was a little tricky to find on the first visit, so I recommend putting the address directly into your GPS before heading out. I left feeling renewed, centered, and deeply cared for. I can’t wait to purchase a class pack and explore more of their offerings in the future. Highly, highly recommend. 💛🕊️
Mind Body Knox is a supportive wellness community. Amidst the global mental health…JOYRYDE45
alle Bewertungen anzeigenJen was phenomenal! The pace was good, the music was fun & it was a great workout. I’ll definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Experience the pinnacle of tranquility, empowerment, and strength at our premier…