Mindful Mat Pilates
alle Bewertungen anzeigenJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Detox Flow - Candlelight
alle Bewertungen anzeigenAldrin is a talented yogi who teaches in the traditional Indian style in a way that is accessible and fun. She has such a warm personality and you can tell she loves what she does. I don't normally enjoy yoga classes, but hers is different. If you want to experience real yoga, come to this class!
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…