Level 1 Pilates
alle Bewertungen anzeigenAs a total Pilates beginner, I really enjoyed this class. Elaine was very helpful and welcoming and explained each movement, making sure I could follow along without making me feel singled out. I was very intimidated by Pilates before today since I am a plus sized woman, and was very fearful I wouldn’t be welcome as I don’t have the “ typical Pilates body” but I was proved wrong by this class! Class was challenging yet totally doable and I plan to return!
INSPIRE is a collective community of experienced teachers offering Pilates and other…The Method: Foundations (Beginner)
alle Bewertungen anzeigenI had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…FS8 ReformX
alle Bewertungen anzeigenThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…RESTORE
alle Bewertungen anzeigenFirst time taking a restore class at frequency. Super relaxing with quality stretching, breath work, and ending with a sound bath!! Love love Madi
The Frequency Method is a Kansas City based fitness experience dedicated to building…CP Cardio Sculpt 1 (50 Mins)
alle Bewertungen anzeigenI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
alle Bewertungen anzeigenIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenPerfect for beginners to Pilates. I did the reformer 1 class for my first ever reformer Pilates class. I loved it! And everyone was so friendly and welcoming, the instructor was great. Definitely will be back.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenKelsey was such a great teacher! Gave lots of modifications for every progression and loved her pace/tone! Will definitely be back for her other classes. Space was very clean and inviting
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenI forgot the instructors name but it was an impressive class for a beginner. I’m not a beginner but I’ve been out of practice for a long time. The class was gentle and I felt like I still got a workout without being unable to move the next day. It takes me days to recover from a work out sometimes and this class felt just right for my recovery period. I also loved that the instructor corrected my form. That’s very important for a beginner! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenClean and great class! Should’ve done the 1.5, didn’t feel like much of a workout but that’s not their fault!
Club Pilates provides small group and private training classes for reformer Pilates…- Elevate Aesthetics was built on a simple belief: looking good is one thing, but feeling…