HOT PILATES
alle Bewertungen anzeigenThe Frequency Method is a special space! The combination of a warm welcome and kind community as well as the thoughtful details and professional instructors, I always leave feeling better than before I arrived. Whether you’re a local KC native or just passing through for work or vacation, The Frequency Method is a must visit while you’re in town! I can’t recommend Madi’s studio enough!❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Beginner Ballet
alle Bewertungen anzeigenEvery combination had a little twist that kept your brain as engaged as your body.. It kept things fun. The technical instruction was thorough — clean explanations of turnout, weight placement, and how to prep for a pirouette but there was also room to play. Arms had options depending on your comfort level, same with the turns. Energy-wise, the music had drive, the combinations moved, and by the time we hit grand allegro across the floor the whole room was smiling and a little out of breath. But it never sacrificed precision for excitement — you left feeling like you'd actually sharpened something. Highly recommend for anyone who wants beginner ballet that respects your intelligence and gives you room to grow.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Breathe Creative Flow-heated
alle Bewertungen anzeigenI really loved Karla!! I did my first ever headstand!! This class was so motivating and I loved her flow and cues.
Welcome to Breathe Yoga KC, a warm and inviting space where movement, mindfulness…Zumba
alle Bewertungen anzeigenWhat a super positive class and atmosphere!!! Fun music and seasonal too! Who knew there were some crazy Thanksgiving turkey songs out there to Zumba to 😀
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Sculpt 60
alle Bewertungen anzeigenI have had class pass for sometime now and I have NEVER felt so welcome in any other class before. Absolutely loved this class, Instructor Lauren(?) and the other ladies. I will be back definitely. 🥰❤️
The workout you'll actually look forward to. Forget everything you think you know…Pole Conditioning (beginner-advanced)
alle Bewertungen anzeigenAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Cardio Sculpt 60
alle Bewertungen anzeigenSuch a fun class! The workout was so good, but Lindsay made it so fun that I was smiling while sweating!!
Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…Cardio Sculpt 60
alle Bewertungen anzeigenAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…Adult Beginner Ballet
alle Bewertungen anzeigenSo happy to see City in Motion available here! I started at their Off Main and Westport studio back in 2012–2013 (they still have that neon sign). They put so much work into helping me with my turnout and posture, and started working on my turns too. This instructor is fantastic for beginners. She breaks everything down—footwork, positions, arm placement—into clear, manageable pieces so you actually understand the mechanics. The music she picks for class is beautifully chosen too. Definitely will be back!
City in Motion Dance Theater, Inc. was founded in 1985 with an original mission to…- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…